SANDYKMAC   43,827
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40,000-49,999 SparkPoints
 
 
Christmas 2009





April, 2006





DFW Ambassador Banquet, my youngest son and I. Nov. 2007



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Over 50 and still wonderin'

I am a widowed mother of three, grandmother of one boy and one girl. I gained the weight, and definitely need to take it off to get healthier.
I am a widowed mother of three, grandmother of one boy and one girl. I gained the weight, and definitely need to take it off to get healthier.




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My Ticker:

 current weight: 155.4 
 
168
159.75
151.5
143.25
135


 
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Member Since: 7/23/2007

SparkPoints: 43,827

Fitness Minutes: 16,810

My Goals:
1) I want to get healthy and stay healthy. I don't want to take as many medications as my mother takes.
2) I want to be able to walk at a moment's notice and make it to my destination without being winded.
3) I want to make the right choices when it comes to my food.
4) I want to be active so that I will feel better.

My Program:
Trying to get back on track after a really tough year. First off, must track food. Next, need to get back to strength training and cardio.

Personal Information:
My name is Sandy. I live in Dallas, TX. I have three sons, the oldest is 32 and the youngest is 20. I have 1 grandson, and 1 granddaughter.

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Member Comments:
DEE107
1/16/2014 9:46:58 PM

http://www.redheart.com/free-patterns/drag
on-hat copy and paste hope this is what you are looking for



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GARDENSFORLIFE
8/17/2013 10:03:50 PM

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Great Spark Page!
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GARDENSFORLIFE
8/16/2013 10:28:32 AM

Fall Seven Times
Stand Up Eight
Japanese Proverb

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We can do it today!

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Keep pushing forward emoticon emoticon

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GARDENSFORLIFE
8/15/2013 8:33:39 PM

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SPARKLES
5/22/2013 8:19:13 PM

Hi there - actually I'm in Garland. Are you in Dallas or one of the surrounding cities. I hadn't looked - just was wondering.
Glad your Mom is making progress!!
Jenn



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