SANDYMISA   59,488
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50,000-59,999 SparkPoints
 
 
Wedding Day 2006





Society for Creative Anachronism when I was a Princess





In a 50's dinner theater show for my church



I have 6 pics in my gallery





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Lifestyle Change, Here I Come!

Hi there! I've been with SparkPeople since November 2010. I've really been enjoying all the resources here, and they have contributed to my success, though in May 2011 I slowed down on my exercise. Here in 2014 I'm hoping to get back on track with daily walks and Spark challenges and videos, as I've recently been diagnosed with diabetes. This was not a surprise - my grandmother, mother, father, and sister are all diabetic. Spark has tons of resources to help with this journey, so I'm looking ...
Hi there! I've been with SparkPeople since November 2010. I've really been enjoying all the resources here, and they have contributed to my success, though in May 2011 I slowed down on my exercise. Here in 2014 I'm hoping to get back on track with daily walks and Spark challenges and videos, as I've recently been diagnosed with diabetes. This was not a surprise - my grandmother, mother, father, and sister are all diabetic. Spark has tons of resources to help with this journey, so I'm looking forward to exploring Spark from a whole new angle.

I work in a mostly sedentary job, so I've been trying to incorporate more movement at work in addition to adding more exercise into my life. I try to take a walk at work and another one when I get home, and I've been trying new classes occasionally at the gym.

As some of my pictures will note, I also have a hobby in medieval recreation, so I dress up in pretty clothes and keep busy with that hobby frequently throughout the year. I also enjoy singing with a local chorus for the Sweet Adelines organization (a barbershop group for women) and with the medieval group. Looking forward to much success here and to making many new SparkFriends.
Read More About SANDYMISA (Updated April 5)




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Member Since: 11/13/2010

SparkPoints: 59,488

Fitness Minutes: 43,401

My Goals:
Wanting to start by setting achieveable goals, I am starting small:

1. Be active at least 10 minutes per day

2. Reduce empty calorie intake

3. Drink 8 cups of water daily


My Program:
I am tracking everything I'm eating.

I am doing at least three ten minute videos per day.

I am doing an extra 6 sets of a designated exercise from my 5 minute daily challenge team.

I am drinking at least 8 glasses of water daily.

I am taking at least a 20 minute walk each day.

Other Information:
Spring 5% Challenge Goals:

1. I will follow SparkPeople's guidelines for calorie range.

2. I will walk at least 40 minutes daily.

3. I will post on the huddle wall for my Challenge SparkTeam daily.

4. I will read the discussion board on my Challenge SparkTeam daily and help answer questions and concerns teammates may have.

5. I will do at least 10 minutes of non-walking exercise daily.

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Member Comments:
LINIS_THIN
4/4/2015 8:54:52 AM

G'day mate!!
All the best in our new challenge!!!
I'm adding my team mates
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SPARKED2BFIT
4/4/2015 5:51:42 AM

emoticon emoticon

What you GET by achieving your goals is not as important as what
you BECOME by achieving your goals. -Henry David Thoreau

To a successful 5% Spring Challenge! emoticon emoticon



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FLYCHRISTI
4/4/2015 5:22:51 AM

Happy Easter from Greece my dear leader!!!

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BARBIE176
3/30/2015 12:49:27 PM

emoticon and Happy Monday! Today's inspirational quote and food for thought:

"Every day may not be good but there is something good in everyday."

Have an emoticon day and a fabulous week! emoticon emoticon emoticon emoticon




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SPARKED2BFIT
3/10/2015 6:55:13 PM

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Spring is in the air ... a time for planting and nurturing the seeds of our desires.

Have a healthy and active week... we got this!! emoticon



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