SANDYMISA   60,951
SparkPoints
60,000-79,999 SparkPoints
 
 
Wedding Day 2006





Society for Creative Anachronism when I was a Princess





In a 50's dinner theater show for my church



I have 6 pics in my gallery





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Lifestyle Change, Here I Come!

Hi there! I've been with SparkPeople since November 2010. I've really been enjoying all the resources here, and they have contributed to my success, though in May 2011 I slowed down on my exercise. I was diagnosed with diabetes last year in 2014. This was not a surprise - my grandmother, mother, father, and sister are all diabetic. I was doing ok with it initially but I've let my role as my mom's main caretaker get in the way, so my numbers have crept up. I've recently recommitted to doing ...
Hi there! I've been with SparkPeople since November 2010. I've really been enjoying all the resources here, and they have contributed to my success, though in May 2011 I slowed down on my exercise. I was diagnosed with diabetes last year in 2014. This was not a surprise - my grandmother, mother, father, and sister are all diabetic. I was doing ok with it initially but I've let my role as my mom's main caretaker get in the way, so my numbers have crept up. I've recently recommitted to doing things more healthfully. I got a new fitness watch for my birthday and I've really upped my walking time. Spark also has tons of resources to help with this journey, so I'm looking forward to exploring Spark from a whole new angle. I work in a mostly sedentary job, so I've been trying to incorporate more movement at work in addition to adding more exercise into my life. My husband and I go for at least one walk with the dog when I get home from all my commitments. As some of my pictures will note, I also have a hobby in medieval recreation, so I dress up in pretty clothes and keep busy with that hobby frequently throughout the year. I also enjoy singing with a local chorus for the Sweet Adelines organization (a barbershop group for women) and with the medieval group. Looking forward to much success here and to making many new SparkFriends.
Read More About SANDYMISA (Updated November 23)




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 Pounds lost: 6.5 
 
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Member Since: 11/13/2010

SparkPoints: 60,951

Fitness Minutes: 43,729

My Goals:
Wanting to start by setting achieveable goals, I am starting small:

1. Be active at least 10 minutes per day

2. Reduce empty calorie intake

3. Drink 8 cups of water daily


My Program:
I am tracking everything I'm eating.

I am doing at least three ten minute videos per day.

I am doing an extra 6 sets of a designated exercise from my 5 minute daily challenge team.

I am drinking at least 8 glasses of water daily.

I am taking at least a 20 minute walk each day.

Other Information:
Spring 5% Challenge Goals:

1. I will follow SparkPeople's guidelines for calorie range.

2. I will walk at least 40 minutes daily.

3. I will post on the huddle wall for my Challenge SparkTeam daily.

4. I will read the discussion board on my Challenge SparkTeam daily and help answer questions and concerns teammates may have.

5. I will do at least 10 minutes of non-walking exercise daily.

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Member Comments:
HOCKEY47
2/1/2016 11:25:38 PM

Congratulations Sandy on being the Awesome A.

sorry i am late in reply

Thank you for the work you do on this team emoticon emoticon emoticon emoticon



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AGAPEJOY
2/1/2016 12:06:20 PM

emoticon On your emoticon Capital A Day. Hope you had a Blessed one!!

emoticon emoticon emoticon




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GWINNER1
2/1/2016 11:23:18 AM


Sending belated Capital A Day wishes your way. Hope your day was a

blast! emoticon




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BARBIE176
1/31/2016 10:54:28 PM

emoticon wishing you belated wishes emoticon emoticon on being our Capital A of the day! I hope your day is filled with emoticon things! emoticon emoticon emoticon emoticon because you are emoticon




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LTURSS
1/31/2016 7:52:57 PM

emoticon for all of your hard work and dedication to our team! I hope that you have a emoticon weekend and an emoticon challenge!



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