Welcome to the gang, we are a very friendly & supportive group of Sparkers so come on in and feel at home here. Drop in for ‘A Natter’ anytime or join in our Challenges. We often get together for the odd Sunday lunch, in Telford, Birmingham, Nottingham & Nuneaton which are really great. Take a look at the ‘Sunday Tucker’ topic to see what we get up to. Each July for the past 3 years, Pete (DH & also CATMAN124) & I have organised the UK Main Team Party in the Park at Coombe Abbey and although the gatherings have only been small so far, we are hoping that as an annual event, it will grow & grow. Look out for the UK Team Party In The Park 23rd July 2011 thread. Much love Jude x UK Midlands Team Leader
Hello and Welcome! Good luck with your programme. Take it easy as there is so much to read and you can find yourself sitting for some time trawling the pages, which rather contradicts the aim of getting away from the desk. I've found the short exercise vids from Coach Nicole really useful and they've nudged me into longer periods of exercise. The official challenges are also a really good place to start. Thanks for adding me to your friends' page and hope to keep in touch!
Welcome to SparkPeople! I hope you find it to be as wonderful a tool as I have for helping you reach your goals. Please feel free to drop by my page anytime you need support or just want to celebrate success!