Hi Sandy! I have CRPS too. I joined Spark just recently as my weight and all those numbers doctors like were creeping up to the point where I was going to have to deal with additional health issues and I just don't have the energy for diabetes on top of everything else, you know? So here I am trying to figure out how to reverse that trend without losing my ability to cope with CRPS at the same time. Tricky! Nice to meet a CRPS person who has increased her activity level so dramatically. I appreciate knowing it is possible! 304 days ago
Good for you Sandy!!! I need a hip replacement and am exercising as much as I can to get stronger for my surgery, and my best friend has fibro. I am her major support, and would like to support you too!!! 794 days ago
Just wondering what types of exercise you do. I did more walking yesterday and today going to doctor appointments and my feet, knees, hips and back are screaming in pain because of it.
I think I should exercise, even sitting exercise videos, more. Like every day. instead of every week. Lazy holding me back. Pixie luscious suggested doing today things our future self will thank us for. Got to change my lazy ways.
What do you do for fun? Just looking for ideas. I feel like I don't do anything just for fun anymore. 976 days ago