SANGRIALEL
2,500-3,999 SparkPoints 3,038
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What I want to get back to. Me in 2002


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I have been tired and I have been sick. I am over it. Time to get well.

Member Since: 4/26/2009

Fitness Minutes: 2,080

My Goals:


My Program:



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Read More About SANGRIALEL - Profile Information moved here. (Updated April 29)




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 current weight: 169.0 
 
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Comments
  • v CIZETHEDAY124
    Thanks for the friend add. I look forward to us doing this together!! Your goals seem lofty but if you keep it to one day at at time, I know you can do it! emoticon emoticon emoticon emoticon
    230 days ago
  • v LARIESHA
    Jamie Eason's challenge can be found at Bodybuilding.com. There is also a team here on Sparkpeople. Jamie Eason's 12 week Challenge. It is a good program. I follow my own eating plan, due to kidney issues. Let me know if you find it.
    1595 days ago
  • v LEEPFROG95
    emoticon emoticon emoticon
    I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

    WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

    Just copy/paste the address below into your browser

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=31185

    Ready....Set....QUICKFIRE Your Day!!!
    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~ emoticon ~ emoticon ~ emoticon
    ~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~


    2259 days ago
  • v MBSKIT
    Welcome to CREATING A NEW YOU!!! Glad to have you on the team. Check out the postings and challenges. Jump in where you feel most comfortable.

    Simera
    2305 days ago
  • v STAMPINITUP
    ♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
    ♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

    WELCOME to the ..... CREATING A NEW YOU TEAM . The members here are always willing to lend a hand, an ear, or a shoulder.The people here are very supportive and will encourage you on to your successes. They have done it for me and they will do the same for you!! Welcome on board for some fun and challenges.

    ♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
    ♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


    Marj.

    Leader: World's Best Grandma
    Leader: Get Fit.....For Life
    Leader: Strengthen and Tone Your Body
    Leader: Creating A New You
    Leader: Body Beautiful
    Leader: Blooming Roses
    Leader: Sparkle n Shine 2010
    Leader: Fit & Fab
    Leader: Sparkalicious
    Leader: New Beginnings



    2305 days ago

    Comment edited on: 2/7/2010 10:11:15 PM
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