SARAHTAIT   182,159
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Focus on HEALTH!

All my life I have been up and down the scales and let it determine how I felt about myself. After losing 120 pounds I developed a thyroid disorder which caused me to gain 60 plus pounds. I could let this bring me down or focus on what was MOST important-my health. So my goal is now to eat healthy...exercise as my body is able and to BE WELL. Having energy and feeling able to live my best life is my goal. No matter my size I am doing my best to show myself love and do what is best for my health.
All my life I have been up and down the scales and let it determine how I felt about myself. After losing 120 pounds I developed a thyroid disorder which caused me to gain 60 plus pounds. I could let this bring me down or focus on what was MOST important-my health. So my goal is now to eat healthy...exercise as my body is able and to BE WELL. Having energy and feeling able to live my best life is my goal. No matter my size I am doing my best to show myself love and do what is best for my health.




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 current weight: 180.0 
 
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Member Since: 1/6/2007

SparkPoints: 182,159

Fitness Minutes: 107,604

My Goals:
To be a Christian example and live as Jesue taught. To love others as He loves me. To focus on my health and on feeling well so I can serve Christ.

My Program:
I have fibromyalgia, inflammatory arthritis and thyroid disease so my focus is on my health. I plan to make healthy eating choices and to exercise by walking most days of the week. I want to accept and love my body no matter the size and do what is best for me to feel well.

Personal Information:
I am a Christian (bet you couldn't guess that one}
and love Jesus with all my heart. I live alone after losing my husband in 2011. I have two grown sons and two precious grandkids that are the loves of my life. My hobbies are scrapbooking, reading, my yorkies, and gardening.

Other Information:
Do you know Jesus as your savior? I have so much love in my heart and wonder how anyone can survive without God in their life. I would love to share this love with you so aparkmail me and lets get to know each other.

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Member Comments:
IAM_HIS
7/29/2014 3:05:33 AM

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IAM_HIS
7/28/2014 5:00:06 PM

Our RE-CERTIFICATION OF ADOPTION JUST WENT THROUGH TODAY AT 4:15 PM!!



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GOANNA2
7/26/2014 5:37:42 AM

You are welcome Sarah. I hope that your eyesight will be restored. Any news?
Praying that all will be good for you. Take care and have a lovely weekend.
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IAM_HIS
7/25/2014 6:41:38 PM

HAPPY FRIDAY!! It's the day to find a way to move more, laugh more and enjoy life more Friday. emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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IAM_HIS
7/24/2014 1:38:50 AM

Happy Thursday! Whatever you have been thinking about doing, but have started yet, turn it into "I Did It" Thursday! It sure feels good to do what you know needs to be done.



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