SARAHTAIT   189,688
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Focus on HEALTH!

All my life I have been up and down the scales and let it determine how I felt about myself. After losing 120 pounds I developed a thyroid disorder which caused me to gain 60 plus pounds. I could let this bring me down or focus on what was MOST important-my health. So my goal is now to eat healthy...exercise as my body is able and to BE WELL. Having energy and feeling able to live my best life is my goal. No matter my size I am doing my best to show myself love and do what is best for my health.
All my life I have been up and down the scales and let it determine how I felt about myself. After losing 120 pounds I developed a thyroid disorder which caused me to gain 60 plus pounds. I could let this bring me down or focus on what was MOST important-my health. So my goal is now to eat healthy...exercise as my body is able and to BE WELL. Having energy and feeling able to live my best life is my goal. No matter my size I am doing my best to show myself love and do what is best for my health.




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 current weight: 180.0 
 
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Member Since: 1/6/2007

SparkPoints: 189,688

Fitness Minutes: 109,760

My Goals:
To be a Christian example and live as Jesue taught. To love others as He loves me. To focus on my health and on feeling well so I can serve Christ.

My Program:
I have fibromyalgia, inflammatory arthritis and thyroid disease so my focus is on my health. I plan to make healthy eating choices and to exercise by walking most days of the week. I want to accept and love my body no matter the size and do what is best for me to feel well.

Personal Information:
I am a Christian (bet you couldn't guess that one}
and love Jesus with all my heart. I live alone after losing my husband in 2011. I have two grown sons and two precious grandkids that are the loves of my life. My hobbies are scrapbooking, reading, my yorkies, and gardening.

Other Information:
Do you know Jesus as your savior? I have so much love in my heart and wonder how anyone can survive without God in their life. I would love to share this love with you so aparkmail me and lets get to know each other.

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Member Comments:
IAM_HIS
11/27/2014 6:44:56 AM

Most of All

Thanksgiving Day brings to mind
the blessings in our lives
that usually go unnoticed:
a home that surrounds us
with comfort and protection;
delicious food, for pleasure
in both eating and sharing;
clothes to snuggle up in,
books and good entertainment
to expand our minds;
and freedom to worship our God.
Most of all we are thankful
for our family and friends,
those treasured people
who make our lives extra special.
You are part of that cherished group.
On Thanksgiving, (and every day)
we appreciate you.

Happy Thanksgiving!

By Joanna Fuchs



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DUSTYPRAIRIE
11/27/2014 6:22:03 AM

have a blessed Thanksgiving! emoticon



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IAM_HIS
11/26/2014 8:41:27 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Happy Thanksgiving to you and your family!!!



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IAM_HIS
11/24/2014 9:30:17 AM

I believe that everything happens for a reason.
People change so that you can learn to let go,
things go wrong so that you appreciate them when they're right,
you believe lies so you eventually learn to trust no one but yourself,
and sometimes good things fall apart so better things can fall together.
- Marilyn Monroe



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IAM_HIS
11/21/2014 10:39:38 PM

We all have been given the gift of life. So take this gift and live it well by laughing more, smiling more and seeing what you have. Oh, how beautiful life is when we live with a grateful heart and share that heart with others. emoticon



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