SARAHTAIT   187,672
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Focus on HEALTH!

All my life I have been up and down the scales and let it determine how I felt about myself. After losing 120 pounds I developed a thyroid disorder which caused me to gain 60 plus pounds. I could let this bring me down or focus on what was MOST important-my health. So my goal is now to eat healthy...exercise as my body is able and to BE WELL. Having energy and feeling able to live my best life is my goal. No matter my size I am doing my best to show myself love and do what is best for my health.
All my life I have been up and down the scales and let it determine how I felt about myself. After losing 120 pounds I developed a thyroid disorder which caused me to gain 60 plus pounds. I could let this bring me down or focus on what was MOST important-my health. So my goal is now to eat healthy...exercise as my body is able and to BE WELL. Having energy and feeling able to live my best life is my goal. No matter my size I am doing my best to show myself love and do what is best for my health.




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 current weight: 180.0 
 
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Member Since: 1/6/2007

SparkPoints: 187,672

Fitness Minutes: 108,899

My Goals:
To be a Christian example and live as Jesue taught. To love others as He loves me. To focus on my health and on feeling well so I can serve Christ.

My Program:
I have fibromyalgia, inflammatory arthritis and thyroid disease so my focus is on my health. I plan to make healthy eating choices and to exercise by walking most days of the week. I want to accept and love my body no matter the size and do what is best for me to feel well.

Personal Information:
I am a Christian (bet you couldn't guess that one}
and love Jesus with all my heart. I live alone after losing my husband in 2011. I have two grown sons and two precious grandkids that are the loves of my life. My hobbies are scrapbooking, reading, my yorkies, and gardening.

Other Information:
Do you know Jesus as your savior? I have so much love in my heart and wonder how anyone can survive without God in their life. I would love to share this love with you so aparkmail me and lets get to know each other.

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Member Comments:
-WRKNG2ABTTRME-
10/10/2014 10:08:14 PM

Stopping by to wish you a good weekend. One step, one day at a time...we CAN do it!

~Nancy~



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TRIM180
10/3/2014 10:04:14 PM

emoticon “Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.”
― A.A. Milne ~Winnie-the-Pooh emoticon



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CAT-IN-CJ
9/30/2014 11:34:46 AM

Popping in to say HI! Hope you're doing well.



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IAM_HIS
9/20/2014 11:07:15 AM

Stopping by with a emoticon and wishing you a great day!



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IAM_HIS
9/19/2014 10:10:14 PM

Sending you lots of hugs! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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