SARAHTAIT   205,261
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200,000-249,999 SparkPoints
 
 
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Focus on HEALTH!

All my life I have been up and down the scales and let it determine how I felt about myself. After losing 120 pounds I developed a thyroid disorder which caused me to gain 60 plus pounds. I could let this bring me down or focus on what was MOST important-my health. So my goal is now to eat healthy...exercise as my body is able and to BE WELL. Having energy and feeling able to live my best life is my goal. No matter my size I am doing my best to show myself love and do what is best for my health.
All my life I have been up and down the scales and let it determine how I felt about myself. After losing 120 pounds I developed a thyroid disorder which caused me to gain 60 plus pounds. I could let this bring me down or focus on what was MOST important-my health. So my goal is now to eat healthy...exercise as my body is able and to BE WELL. Having energy and feeling able to live my best life is my goal. No matter my size I am doing my best to show myself love and do what is best for my health.




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 current weight: 180.0 
 
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Member Since: 1/6/2007

SparkPoints: 205,261

Fitness Minutes: 114,348

My Goals:
To be a Christian example and live as Jesue taught. To love others as He loves me. To focus on my health and on feeling well so I can serve Christ.

My Program:
I have fibromyalgia, inflammatory arthritis and thyroid disease so my focus is on my health. I plan to make healthy eating choices and to exercise by walking most days of the week. I want to accept and love my body no matter the size and do what is best for me to feel well.

Personal Information:
I am a Christian (bet you couldn't guess that one}
and love Jesus with all my heart. I live alone after losing my husband in 2011. I have two grown sons and two precious grandkids that are the loves of my life. My hobbies are scrapbooking, reading, my yorkies, and gardening.

Other Information:
Do you know Jesus as your savior? I have so much love in my heart and wonder how anyone can survive without God in their life. I would love to share this love with you so aparkmail me and lets get to know each other.

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HLTHAPPINESS4C




Member Comments:
HLTHAPPINESS4C
5/20/2015 8:49:16 PM

emoticon emoticon Sarah for the lovely flower pot goodie...yellow is my favorite color! Sorry this is a bit late in coming. I'm a bit behind. Thank you for being such a good friend.
emoticon Cynthia



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LIKINMENOW
5/15/2015 10:05:31 AM

“Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising which tempt you to believe that your critics are right. To map out a course of action and follow it to an end requires courage.” – Ralph Waldo Emerson

Yes, you can do it!!



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LAURENSQUEST
5/13/2015 12:45:27 PM

Welcome to the Eat Up and Slim Down Challenge!

Looks like you have done an AMAZING job! YOU ROCK! emoticon

Hopefully your journey through the challenge will help you even more!

Let us know if there is anything we can do to help! emoticon





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JIBBIE49
5/7/2015 12:47:29 AM

emoticon I see your Spark Friend, emoticon HLTHAPPINESS4C is The Motivator of the Day. What an accomplishment for this DONE GIRL. emoticon



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TRANSFORM-ABBY
4/17/2015 12:09:08 PM

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Things I am learning this week: Wholehearted resolve reveals itself through earnest effort that flows from a willingness to adjust course in order to accomplish a purpose. Adjustments made with wholehearted resolve to possess the goal desired will produce lasting results I can live with for the long haul. Thinking of and praying for your journey as we walk this way together. Darlene

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