Remember that "running" doesn't always mean running the WHOLE THING... maybe start training for your 5K using something like the Couch 2 5K program or else Galloway run/walk intervals... :) You can do it!!
Come out and run with Central Florida Women Runners!! This Sat AM we are at Cranes Roost in Altamonte Springs at 8:15AM (be there at 8AM to meet everyone and chat a bit first!) :) Hope to see you there! 1099 days ago
to Orlando, FL! for adding me as one of your s. I look forward to getting to know you and to the day you run your first 5K and can yell, :I DID IT!" Won't that be a day to remember? -- Lou 1107 days ago