SARASMILING
100,000-149,999 SparkPoints 109,072
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my knight in shining armor.. :)




my super heroe going to school on crazy day




brothers


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JCARDINAL

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WE LOVE HOMESCH...

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VANELLA4
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SARASMILING is a SparkPeople Motivator!

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Thank you for stopping by!
For the most part, you can find me here..

LOVE YOURSELF | LOVE YOUR BODY
teams.sparkpeople.com/loveyourbody

OIL VEY!
https://www.facebook.com/oilvey

JOIN THE 30 DAY GRATITUDE CHALLENGE HERE:
http://teams.sparkpeople.com/gratitu
dechallenge


Member Since: 5/28/2010

Fitness Minutes: 84,792

My Goals:
To lose from 60 to 70 pounds all together.

HW: 205
H2013W:158
H2014W:175
GW: 135

2015 GOALS:
2/12: 167
3/12: 164
4/12: 161
5/12: 158
6/12: 155
7/12: 152
8/12: 150
9/12: 148
10/12: 146
11/12: 144
12/12: 142
1/12: 140
________________

2014 GOALS:
4/23: 159.2
4/30 GW: 157
5/7 GW: 154.5
5/14 GW: 152.5
5/21 GW: 150
my birthday:5/24 GW:149

________________

2013 GOALS:
3/18 WAKE-UP DAY!! 154
3/23 GW: 152 DONE!
3/30 GW: 150 DONE!
4/06 GW: 148 DONE! (on 4/7)
4/13 GW: 146 DONE! (on 4/17)
_________________

2012 GOALS:
December 12th HW- 205
January 12th GW- 195 DONE!
February 12th GW- 187 DONE!
March 12th GW- 180 DONE!
April 12th GW- 172 DONE!
May 12th GW- 165 DONE!
June 12th GW- 157 DONE!
July 12th GW- 150 DONE!
August 12th GW- 145 NOT DONE! REEVALUATION!!
September 12th GW- 145 DONE!
Octo


My Program:
"If it is to be, it is up to me."
- Author Unknown

Daily Goals:
Live Vegan & Gluten Free
No sodas, Very few processed foods, No junk!
Drink 10-12 Glasses of water a day.
Track my Fitness.
Exercise 5-6 days a week! (even if a busy day, get in at least 10 minutes.)
Journal Daily to keep motivated.
Weigh in Daily and Track Progress in journal teams.sparkpeople.com/loveyourbody



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Read More About SARASMILING - Profile Information moved here. (Updated March 22)




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Comments
  • v LITTLEREDHEN8
    Thanks for adding me as a friend. emoticon emoticon emoticon
    3 hours ago
  • v SSMEWBORN
    Thanks for adding me! emoticon
    13 days ago
  • v VEGGIEPAT
    Welcome to the Emotional Eating Team! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    78 days ago
  • v --DEBY--

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    WELCOME to the "Emotional Eating" Team....
    thanks for choosing to join Us

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon



    79 days ago
  • v JIBBIE49
    emoticon Happy Birthday DONE GIRL

    Those born on the Taurus-Gemini cusp are eternally young. They are energetic, prolific and once they find something that really appeals to them, they do it quite a bit.
    They are also versatile. This versatility may cause them to wear themselves out because they try to do too much too frequently. They need to learn to limit themselves to create a balance.
    Taurus-Gemini is a born communicator. They love active conversations on just about any topic you can imagine. They do have to be careful not to monopolize the conversation. It is all too easy for them to do.
    They may be conflicted about certain things due to their nature. While they want to be earthy and stable, they are drawn to towards more unstable, frenetic behavior. They may not be sensitive to the feelings of others. While they can spend hours debating over their own emotional matters, they may appear rather unsympathetic or detached. They are prone to burning out, both physically and mentally. If they can learn self-discipline, they will be more successful.
    Taurus-Gemini needs to keep track of their activity level with great care. They need to learn consistency when rejecting ideas or people. They need to learn how to gentle their approach. Confronting their own insecurities will help them grow. Resting is a good thing from time to time.
    Taurus-Gemini can focus too much on money and possessions. They are usually gentle, dependable and tolerant of those around them. At the same time, they can be high strung and scattered. They are entertaining and make loyal friends who are fun to be around. They like to spend time eating good food and enjoying a rousing conversation.

    Their strengths are their stability, intellectual and conversational skills and their perseverance. They are good at analyzing challenging ideas and have the ability to communicate those ideas to others. If they can learn to add the variety of Gemini to the dedication of Taurus, they can be very successful.
    Broadminded and hardworking, Taurus-Gemini is also expressive, energetic, charming, intelligent, adaptable, shy, practical, mature, gentle, quiet, stable, restless, blunt, scattered, nervous, over-indulgent and changeable. They don't call this the Cusp of Energy for nothing.

    Individuals born on the Taurus-Gemini cusp are independent and proud. They are very talented, especially when they learn how to get their inclinations to work together. If they get unhappy, they tend to get lethargic and apathetic. Learning to forgive is a blessing in their life.
    They may have interests in art, music, travel or social activities. They attract many friends, though they should be cautious they don't over-commit themselves to too many relationships. They are generous people, who enjoy delving into many things.
    324 days ago
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