in Paris in 2008
terrace, La Petit Pontoise
Montmartre - Sidney Bechet Trio - the new one
Shared Food & Fitness Trackers
Musician, bookworm, dancer, photographer.
I originally lost 15 lbs. tracking my food on Spark and using Leslie Sansone Walk At Home DVDs, as well as walk/running outdoors.
I've started running more and walking for longer periods, as well as using some Coach Nicole videos for ST and cardio. But this summer, I have slipped...enjoying a little too much food...still pretty healthy but I need to cut quantities and do more veggies consistently.
Don't know when I will reach my ultimate goal. Right now, it is two steps forward, one step back...or vice versa. However, I am hopeful! I do feel consistently fit and at age 67, that's a good thing.
"Try Again. Fail again. Fail better." Samuel Beckett
“Don’t trade what you want most for what you want at this moment.”
"Mind like parachute - only function when open!" Charlie Chan
"The only worse thing than having made a mistake is failing to understand your mistake." Oswald Sobrino, Catholic blogger
"This self is not a cage to be escaped, in pursuit of elusive joy: it is in me." CAROLINAMUSED
“The mighty oak was once a little nut that stood its ground.” - Unknown
KARVY09 - "Food's always going to be there. What works for me is tackling it head on instead of avoiding it."
Madeleine L'Engle - "The great thing about getting older is that you don't lose all the other ages you've been."
Marcel Proust - “The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.”
"Live by the 80/20 rule. Eating nutritious foods 80% of the time and "fun" foods 20% of the time is a healthy goal." - Sparkpeople article
I've reached a major weight loss goal of 139, but I'm now working on maintaining that & losing 5-7 more pounds by the end of August 2012. I've gotten much more comfortable running, and I have more energy for my day! I'm also enjoying fitting into smaller clothes. Thanks, SparkPeople and SparkFriends! Hugs!
I've gotten more structured as a result of sparking!
Goal - 3-5 miles a day, either outdoors or with Leslie Sansone DVDs.
I need to do more ST...but a daily structure just does not work for me.
I'm trying a simpler approach to ST, seeing if I can fit in sets of it while waiting for things to cook, etc.
I had worked up to 8 lb. weights for arms but am now back to 5 lbs. for all but the easiest moves.
I'm from Pennsylvania & turned 67 this summer. I'd like to continue to look & feel younger than that! I'd like to be able to dance and sing forever, and haul my suitcase around Europe with no pain.
I love my Kindle & my local library! I also enjoy contradancing & ballroom dancing, when I can find a partner. I am enjoying learning to speak and read French and I love to take photos.
Secrets of Success
| current weight: 147.0
Thank you Sara. Yes, those are strange and difficult days. Today was the funeral.
I am moving at the end of next week. Then my best friend is coming to visit for a week, then I am free over the Easter weekend if you are in Paris already? After that I'll be in Ukraine, possibly Greece briefly, Algeria, Brazil, Egypt... it will be a busy spring, for which I am especially grateful now. It will help.
I hope can see you during your Parisian visit.
32 days ago
Comment edited on: 3/23/2017 2:48:46 AM
Sara! Indeed a lot has been happening these last few months. But I like life to be busy, even when there are also some difficult times along the way. Now getting ready for a few days away in the Angers area, I can't wait. I hope you are well!
263 days ago
You came to mind in the past week. It may have been relation to Claire's latest blog, but I can't say for sure? You're well, yes? Make that a "Yes." In the U.S. or France?
263 days ago
Well worth waiting until next year for the Jardins Albert Kahn, Sara, as they are being renovated (not sure this is the right word). I could see only a small part of them. Well worth a visit though, they are gorgeous! And the Musée Zadkine is also a lovely place, with a tiny garden.
394 days ago
The tour of your family history in Royan is exciting. I'm fascinated that you're able to trace one line back to the 17th century. I haven't made any efforts for any of my family lines and think it might be difficult due to name changes at Ellis Island and the fact that I don't know or am unsure of some names, not to mention where they came from. Perhaps you'll be meeting some American relatives whom you haven't known? Perhaps other descendants are still around Royan?
713 days ago