in Paris in 2008
terrace, La Petit Pontoise
Montmartre - Sidney Bechet Trio - the new one
Shared Food & Fitness Trackers
Musician, bookworm, dancer, photographer.
I originally lost 15 lbs. tracking my food on Spark and using Leslie Sansone Walk At Home DVDs, as well as walk/running outdoors.
I've started running more and walking for longer periods, as well as using some Coach Nicole videos for ST and cardio. But this summer, I have slipped...enjoying a little too much food...still pretty healthy but I need to cut quantities and do more veggies consistently.
Don't know when I will reach my ultimate goal. Right now, it is two steps forward, one step back...or vice versa. However, I am hopeful! I do feel consistently fit and at age 67, that's a good thing.
"Try Again. Fail again. Fail better." Samuel Beckett
“Don’t trade what you want most for what you want at this moment.”
"Mind like parachute - only function when open!" Charlie Chan
"The only worse thing than having made a mistake is failing to understand your mistake." Oswald Sobrino, Catholic blogger
"This self is not a cage to be escaped, in pursuit of elusive joy: it is in me." CAROLINAMUSED
“The mighty oak was once a little nut that stood its ground.” - Unknown
KARVY09 - "Food's always going to be there. What works for me is tackling it head on instead of avoiding it."
Madeleine L'Engle - "The great thing about getting older is that you don't lose all the other ages you've been."
Marcel Proust - “The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.”
"Live by the 80/20 rule. Eating nutritious foods 80% of the time and "fun" foods 20% of the time is a healthy goal." - Sparkpeople article
I've reached a major weight loss goal of 139, but I'm now working on maintaining that & losing 5-7 more pounds by the end of August 2012. I've gotten much more comfortable running, and I have more energy for my day! I'm also enjoying fitting into smaller clothes. Thanks, SparkPeople and SparkFriends! Hugs!
I've gotten more structured as a result of sparking!
Goal - 3-5 miles a day, either outdoors or with Leslie Sansone DVDs.
I need to do more ST...but a daily structure just does not work for me.
I'm trying a simpler approach to ST, seeing if I can fit in sets of it while waiting for things to cook, etc.
I had worked up to 8 lb. weights for arms but am now back to 5 lbs. for all but the easiest moves.
I'm from Pennsylvania & turned 67 this summer. I'd like to continue to look & feel younger than that! I'd like to be able to dance and sing forever, and haul my suitcase around Europe with no pain.
I love my Kindle & my local library! I also enjoy contradancing & ballroom dancing, when I can find a partner. I am enjoying learning to speak and read French and I love to take photos.
Secrets of Success
| current weight: 148.0
Well worth waiting until next year for the Jardins Albert Kahn, Sara, as they are being renovated (not sure this is the right word). I could see only a small part of them. Well worth a visit though, they are gorgeous! And the MusÃ©e Zadkine is also a lovely place, with a tiny garden.
98 days ago
The tour of your family history in Royan is exciting. I'm fascinated that you're able to trace one line back to the 17th century. I haven't made any efforts for any of my family lines and think it might be difficult due to name changes at Ellis Island and the fact that I don't know or am unsure of some names, not to mention where they came from. Perhaps you'll be meeting some American relatives whom you haven't known? Perhaps other descendants are still around Royan?
417 days ago
I'm so pleased to get your feed notes, Sara. It was also good to happen upon Claire's blog about your hike. You may have seen the note I left for her, asking her to give you my "Hello." Have a glorious stay in France soaking up the culture and perfecting your facility in the language. As I recall, your plan some time back was to spend most of this trip outside of Paris. If you get a moment, I'd like to know if that holds. Unless I'm mixing this up with last year's language studies?
P.S. Just saw your note on my page. The Barnes came to mind yesterday, too. It can be done.
418 days ago
Comment edited on: 5/10/2015 7:34:13 PM
I love my new hiking bag! But definitely NOT for Paris! For Paris, I use a crossbody bag, that way the opening is clearly visible for me and nobody can open my bag in my back (sometimes in the mÃ©tro I even turn it inwards so that the opening is against my stomach!). Here is the one I use (all leather, made in Rouen! they have the same in turquoise):
Also, my new hiking bag is really a camera bag more than anything, so great if you have a big SLR camera that needs special padding, otherwise not so useful...
Here is the link to the one I bought:
438 days ago
Just saw that you lost one pound a minute ago. Not at all a bad rate of weight-loss.
498 days ago