SARBEAR219   2,046
SparkPoints
1,000-2,499 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
Sassy Sarah's SparkPage

Hi everyone my name is Sarah and I am 23 yrs old living in Iowa with my hubby Jack. I graduated from college a couple years ago and am still struggling to figure out what I want to do with my life. I have had some pretty major health issues the past few years which have really exacerbated my struggle with finally adopting a healthy lifestyle-for good. (Ex: weight gain as a medication side effect, horribly unhealthy hospital food, using food as a comfort when I was sick and feeling down) ...
Hi everyone my name is Sarah and I am 23 yrs old living in Iowa with my hubby Jack. I graduated from college a couple years ago and am still struggling to figure out what I want to do with my life. I have had some pretty major health issues the past few years which have really exacerbated my struggle with finally adopting a healthy lifestyle-for good. (Ex: weight gain as a medication side effect, horribly unhealthy hospital food, using food as a comfort when I was sick and feeling down) ...So I have gotten into some really unhealthy habits that I am trying to break, but am finding it extremely hard. Where I am at is I do not want to "diet". I do not want to micromanage everything to the point where I no longer enjoy food. My main focus right now is portion control. This is hard because I am conditioned to serve myself so much bigger portions than I need! I really need to learn to tell myself NO and not eat when I am not hungry. I would call myself an emotional eater, and I desparately want to break this love/hate cyclic relationship I have with food. I am looking for support on this journey back to a healthy lifestyle...I am willing to be open and honest and provide encouragement for others as well, so I look forward to getting to know you!
Read More About SARBEAR219 (Updated October 28)




SparkFriends



SparkTeams





 
Interact with SARBEAR219

Send Member a Private Message





Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 6/12/2012

My Goals:
Lose 40 pounds, workout at least times a week, run a 5k by this spring. Journal at least 3 times per week.

 
 



Measuring Cups
From:
KAUAI-CAROLANN

Rose
From:
COURTNEY055

The Spark
From:
SP_STAFF




Member Comments:
COURTNEY055
10/22/2012 6:16:18 PM

You finally set up a page! Yay! I;m glad to be the first person to post! Our journeys have been difficult for sure. I have no problem sharing my story and I enjoy hearing yours too. It's nice to talk with people that can relate toy u on some level. If u wanna talk privately, just email me (Sparkmail). I have no problems with that. SOme things are too private to say in front of the group. Don't get me wrong, they're a great bunch of ladies but u know some stuff is just better left between the two of us...Anyway, I'm SO looking forward to getting to know you better!

Courtney

emoticon emoticon emoticon emoticon



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page