to.... CALLING ALL SPARKPEOPLE MOTIVATORS TEAM
You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.
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Thanks for the suggestions Sara - I find that even if I eat breakfast and lunch later that I still overeat in the evening.....maybe because I don't eat much at dinner and then get hungry later. Maybe I should try using Duct tape! 240 days ago