SASSIECAS   15,584
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15,000-19,999 SparkPoints
 
 
My husband Ryan and I on our wedding day March 22, 2009 =)





One of my favorite Anime characters Yoruichi Shihōin





July2011 side view. Even more depressing.



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I will NEVER give up!

Hi! I'm Cassie. I was officially diagnosed with Poly cystic Ovarian Syndrome in July of 2008. Ever since then I have let that dictate my life but no more! I have always been overweight. I do not ever remember being thin, skinny, or even lean. I also suffer from severe anxiety. My weight and anxiety have held me back for a very long time. I know I have so much potential to unlock I just have to retrain my brain!

I have always wanted to be healthy(and skinny it would be lying to say ...
Hi! I'm Cassie. I was officially diagnosed with Poly cystic Ovarian Syndrome in July of 2008. Ever since then I have let that dictate my life but no more! I have always been overweight. I do not ever remember being thin, skinny, or even lean. I also suffer from severe anxiety. My weight and anxiety have held me back for a very long time. I know I have so much potential to unlock I just have to retrain my brain!

I have always wanted to be healthy(and skinny it would be lying to say this wasn't a vanity issue as well)). It used to be I only wanted to be skinny hot and all that but now I know that getting healthy is what it is all really about and the rest will follow!

The past 2 years since I started this journey have been so mentally tough but I know if I can persevere I will be stronger than ever! To be honest I've gained weight over the course of this year. I am trying to find a way to make this stick for life and I just haven't found my path yet.

I recently found out I injured my knee worse than what we originally thought and so this may slow my progress down and I may be in rehab/physical therapy for it. Keep me in your thoughts and any advice you have please share =)


My rewards for weight loss are:
(The ??? means I'll think of one when I get closer to that goal)
240: New book 15$ or less
235: Spend 5$ on iTunes
230: New DVD
225: Pj and Movies day
220: Candle lit rose petal bubble bath
215: $5 on iTunes.
210: New book $20 or less.
205: $15 on iTunes.
200: $100 to buy a new outfit or 2
190: New book $20 or less.
180: Romantic Weekend with Hubby!
170: 2 new dvds
160: 2 new video games
150: Spa day
140: 500$ for clothes, shoes and a MAKEOVER
Final weight range 125-135: 2 week trip to Japan!
Read More About SASSIECAS (Updated November 24)




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 current weight: 244.9 
 
245
218.75
192.5
166.25
140


 
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Member Since: 11/20/2009

SparkPoints: 15,584

Fitness Minutes: 11,885

My Goals:
My long term goal is to lose enough weight to be at 140lbs.Then when I get to that I will work even harder to get down to and keep my weight in the 125-135lbs range. My date for this goal is not set in stone because I'm doing this in smaller increments of 5 lbs at a time. I eventually want this to become a lifestyle and that is another long term goal I will strive for.

My Program:
I mix and match my food, I don't really have a definite plan on my food. I just try to substitute things to make them healthier. More fruits and veggies.

I just found out I have some knee problems so exercise is a little hard right now and I have no definite plan.

Personal Information:
I'm from Oklahoma and go to school. I am trying to get healthy so I can pay it forward and get others healthy!

I also have a wonderful husband who has helped and lifted me up through all of this. I love him so much!

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Member Comments:
BLUEROSE73
7/28/2013 11:18:09 AM

Happy Sunday. Hope you're summer is going great. Are you still on track to do all you can today to reach your goals tomorrow? If so, great! If not, what can you change today that will help you feel accomplished? One little thing. Drink more water? Cut out soda? Go for a walk? Small changes add up.
emoticon emoticon



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WOLFKITTY
4/10/2013 10:04:31 PM

HAPPY BIRTHDAY 2013!!!
Where are ya, Done Girl!? I hope no matter where you find yourself in life, you are definitely enjoying it this birthday!!

All the very best,
Jocelyn



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JILLIE1212
4/22/2012 9:08:17 PM

Hi Lovely!!

I'm sorry I've been so MIA. I've been sparking still - just not online.

How are you doing? What have you been up to? emoticon



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HEALTH4LYFE
4/15/2012 1:27:13 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Wishing you a belated Happy Birthday! Hope the celebration was DONE just right!
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JIBBIE49
4/13/2012 2:17:35 AM

emoticon Happy BELATED Birthday, DONE GIRL emoticon

The symbol for Aries is the Ram, because of the headlong, direct, and assertive nature of the sign. The sign is also symbolized by seeds shooting out of the ground in the springtime, suggesting a time and spirit of renewal.

The Aries girl wanted to be like her father, so she loves being outside & isn't cut out to be a stay-at-home-mom. She has to much to offer the world. She isn't meant to be fat, at she is an athlete at heart. She loves to win and show others how things should be done. She makes a good therapist. She gets along with Leo, Libra, Sagittarius, Aquarius, and another Aries who can match her energy.

In Aries, the Sun is highly action oriented. You like to do your thing, and you are opinionated and direct in doing it. Your Aries personality constantly wants to charge ahead, and insists on being the one who organizes, rather than ever allowing yourself to be led or organized by others. You have a hard time recognizing any point of view except your own. Highly action oriented, when an idea strikes you, you are off quickly to carry it out. Yet you are not so good in seeing projects through to a conclusion. Follow-up and finish work are not matters that suit your style. You constantly need new goals, new projects, and new challenges.
You are a quick learner and a self-starter; enthusiastic and curious. The main challenge for an Aries Sun sign native is the control of impulses. You must avoid scattering forces, for if you can learn to think before taking action, your energetic nature will enable you to do much. Natural impulsiveness and inability to listen to the advice of others sometimes involves you in difficulties. To succeed, you must learn to think everything through carefully before you proceed. Patience and the ability to plan are areas in which you may have to apply extra effort. You must reflect on the total effect of your actions to grow and progress in life.

You may have a sharp temper and a quick fuse as Aries is ruled by Mars, the planet associated with war and combat. Fortunately, you get over anger as quickly as it comes, and you never hold a grudge. You are neither devious nor subtle in your actions. Many Aries Sun natives are down right blunt. Only with concentration and attention can you ever acquire much diplomacy and tact.
With your natural Aries inclinations, you have a true adventurer's or pioneer's spirit; a longing for independence and a tendency to fancy yourself as a free soul. Born to lead, but not born to handle the mundane responsibility or bureaucratic red tape. When faced with complex details, you become very frustrated. Fully matured, your Aries spirit aspires to a gallant "never say die" attitude, and a willingness to take advantage of each new opportunity that comes along.



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