SASSISPRING   33,287
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~~**2014**~~

"Let a man walk ten miles steadily on a hot summer's day along a dusty English road, and he will soon discover why beer was invented."

Gilbert K. Chesterton

(or the reason that a woman discovers why margaritas were invented)


"Let a man walk ten miles steadily on a hot summer's day along a dusty English road, and he will soon discover why beer was invented."

Gilbert K. Chesterton

(or the reason that a woman discovers why margaritas were invented)




Current Status:
SASSISPRING thinking of my SP who lives in Ottawa and all those visiting or working at the Parliament Buildings - stay safe!!
set 1 day ago


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Member Since: 1/20/2007

My Goals:
1. Eat 3 regular meals every day.

2. Daily walk.

3 Declutter my home, one small step at a time.

My Program:
Living Healthy.

Take medication and supplements as prescribed.

Eat 3x per day, including breakfast meal.

No snacking after 9PM.

Personal Information:
Country bumpkin.

Other Information:
"A bad day fishing is better than a great day at work!"

"Live simply, love deeply, laugh freely and always ride a fast horse!"

"I work to live, not live to work, and that makes all the difference."

"Don't sweat the small stuff and really, it's all small stuff."



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Workout Shoes
From:
Camping SP'ers

Heart Rate Monitor
From:
SUGARBABY60

Gourmet Dinner
From:
SUGARBABY60

Fruit Smoothie
From:
SCRAPPERS with ...

Art Supplies
From:
LODESTONE

Fruit Basket
From:
SCRAPPERS with ...




Member Comments:
TXGRANDMA
10/23/2014 6:53:29 PM

Me, too! I have never played, just watching it is enough for me! emoticon



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TXGRANDMA
10/23/2014 12:00:29 AM

I could never understand the attraction to racquet ball! I guess it is something men like to do! I wouldn't enjoy it, I'm pretty sure! emoticon



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ADLINS
10/22/2014 10:06:59 PM

OMG! That is way to long to hold a plank! No wonder folks dropped his class! Usually, my videos have like 30 minutes. I loved taking classes back in the day, but the high impact ones do a number on my back and joints (and apparently the treadmill too). I used DVDs for years and still enjoy them. I'm working them into my gym routine, so I don't have to get there everyday.

I hope you're able to get a winter routine worked out. It's been great working out again -- not getting as much sleep as I should, but it's better sleep. :)



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CHERIRIDDELL
10/11/2014 3:45:27 AM

I am so glad you got your card I was trying to be clever and get it there right on time and I was beginning to think I had screwed up ! I am going to spend some time catching up on emails tonight and tomorrow so stand by for the onslaught.I seem to be feeling a bit beter toninght and Jean is going to use me as a guinea pig for a new machine tomorrow !



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CHERIRIDDELL
10/9/2014 12:23:15 PM

I crashed and burned last night with an email half written to you I had better get back to work on that right after my bath ! I figure just getting in the bath is a workout now I am surprised you can't hear my hips crack in Vanderhoof ! hugs,Cheri



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