Prince George Rail Bridge (BC)
Northern BC (stock photo)
Canada By Train
Shared Fitness Tracker
SASSISPRING is a SparkPeople Motivator!
"I prefer winter and Fall, when you feel the bone structure of the landscape--the loneliness of it, the dead feeling of winter. Something waits beneath it, the whole story doesn't show. "
"Thank goodness for the first snow, it was a reminder--no matter how old you became and how much you'd seen, things could still be new if you were willing to believe they still mattered."
1. Focus on life, the good, the bad and everything between.
2. Daily walk.
3 Declutter my home, one small step at a time.
Take medication and supplements as prescribed.
Eat 3x per day, including breakfast meal.
"A bad day fishing is better than a great day at work!"
"Live simply, love deeply, laugh freely and always ride a fast horse!"
"I work to live, not live to work, and that makes all the difference."
"Don't sweat the small stuff and really, it's all small stuff."
Secrets of Success
This user doesn't have any secrets of success.
| Pounds lost: 12.0
I think the series of blogs about the memes is a good idea,I have seen some good ones but some of them are really damaging.
6 days ago
How Could I Forget????
FFF! The minute I saw those famous letters the phrase returned! Lol. Thanks.
So glad Maddie is doing and tell her, yes, Mrs Santa has put Mr Santa on sugar free cookies and candy for the holidays....he was getting a little too round and now he must turn to sensible , healthy snacks. Perhaps Maddie could write a letter to Santa encouraging him in his new healthy eating plan. Maybe she has a favorite recipe to share.
Anyway good to hear from you will talk again soon.
23 days ago
Hi friend, didn't mean to disappear on you for the last few months. We have been dealing with medical issues and boy is that an understatement.mike had had several surgeries this year and looking forward to two or three more in 2017! I'm back working a couple nights a week to try to stay up with the medical bills. I had a heart catherization myself a couple weeks ago and thank goodness I have no problems there( I kept telling both dr it was just anxiety.......that happens when they tell you your spouse is a walking time bomb and could "Go" at any moment there is nothing else they can do for his heart , it's just worn out) he is currently In the process to have bariatric surgery in a few months. He had two foot reconstructions , one didn't heal so they had to do a redo most of this year has been no weight bearing for him. But we are hanging in there. I miss our conversations you always have the most interesting things to talk about. I read your blog about Maddie , what a little trooper. Hope things are going well for you.....can you believe it I forgot " our" sign off initials.
Take care, Sherry
23 days ago
Thanks so much for the comment on my blog. This move has been hard, but I think I'm finally getting balance. I hope you are doing well.
25 days ago
So glad they figured out her problem, poor girl! That had to have been so scary for all of You! Praise the Lord that her problem was discovered and she is now being treated!
66 days ago