SASSY220888   44,484
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MY Little Panther Prince








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Sassy's Journey to a Healthier Me.

Hello to all who have graced my page. I am a middle age woman who is striving this year to make myself a healthier me. I want to lost over 100 pounds and hopefully be healthy enough to run my first 5k by the summer. Come join me in my journey.
Hello to all who have graced my page. I am a middle age woman who is striving this year to make myself a healthier me. I want to lost over 100 pounds and hopefully be healthy enough to run my first 5k by the summer. Come join me in my journey.


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Member Since: 1/7/2013

SparkPoints: 44,484

Fitness Minutes: 24,350

My Goals:
To lose 20 pounds by my birthday

To exercise more and with variety

To eat healthier and happier

To praise God and encourage others to do the same.

My Program:
I am working hard to attain my goals but always evaluating, motivating, and forgiving myself when I do not meet them. I am human and will mistakes. My mistakes will not define me. My positive thoughts and actions will.

Personal Information:
I am Sandy and hear me roar. I reside in Pottstown PA. I am a Child of God before anything else. I am a helper, teacher, counselor, motivator and student of faith.

Other Information:
I am a lover of God, books, computers, sports and my fellow man

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Peace Sign
From:
GO_VEGGIE

Snowflake
From:
LIFECHANGZ

Candy Cane
From:
Black Panther B...

Candles
From:
JENNBECK831

Snowflake
From:
LOSINGLINNDY

Snowflake
From:
JENNY888




Member Comments:
ANNJACOBS165
12/20/2014 10:41:08 AM

Hoping You have a Happy & Healthy Holiday Season..See ya at the Circus. Lets Go Cats..
emoticon emoticon emoticon



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GRLTAZ
12/19/2014 6:38:11 PM

Here's to a successful circus week. My favorite circus music is Madagascar 3 afro circus. Enjoy !
https://www.youtube.com/watch?v=wZYrfim2
GAo



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TAMNIOWA
12/19/2014 9:14:45 AM

Visiting you to cheer you on! Let's Go Panthers!



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MKBWNSUGAR
12/18/2014 11:47:43 PM

The holidays can be a stressful time....so much to do...and so little time. De-stress at every opportunity. What does stress do to your health habits? It usually foils them. It takes over your good judgment leaving you at the mercy of comfort foods. Not this year!! Learn to recognize your stress level. Maybe it's your tone of voice. Maybe it's trying to read the same paragraph five times. Maybe it's hearing everyone speak at once but not really listening to anyone. That's when you need to relax. Take a five-minute time-out for yourself. Get away from the crowd. Breathe deeply and relax your muscles. Close your eyes and remember what you're thankful for: When you return to your family, they'll wonder why you look so refreshed!

emoticon The year-end brings no greater pleasure than the opportunity to express good wishes. May your Holidays and the New Year be filled with Happiness! emoticon



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JENNBECK831
12/18/2014 8:44:19 PM

emoticon It's time to hit the road for the circus tour. emoticon

emoticon emoticon emoticon Be careful juggling all those balls! emoticon emoticon emoticon

And watch where you're going as you tumble into town! emoticon

emoticon Remember to eat an elephant's supply of veggies and drink plenty of water so you're ready for your trapeze act! emoticon

emoticon Let's go find your clown name, and don't miss the curtain call!

Let's rock this week's challenge, Panther Clown! emoticon



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