WELCOME TO SPARK!!! Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.
1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.
2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.
The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family! *~ Paula *~
WELCOME TO THE PARTNERSHIP ACCOUNTABILITY TO THE FINISH LINE TEAM! I'm so glad you decided to join us! If there's anything I can do to help you along your weight loss journey, please don't hesitate to let me know. I wish you the best of luck. God bless!
for joining the "I Can Do All Things Through Christ!" team. I wish you much success with your weight loss. Take things one healthy meal, one exercise, one positive day at a time and always believe in yourself that you can do this, one pound at a time. -- Lou 1149 days ago
We are so happy to have you be a part of our team! Please feel free to introduce yourself in the Introduction Forum, if you have not already done so.
Be sure to read the thread "Click Here: To help find a partner and learn what to do next". It will help you find someone who has similar goals who can support you and you can support them on your way in reaching both yours and their goals.
If you need help finding someone, please let me know, as I am here for you anytime. I hope to get to know you better. Have a great day!!
Co-Leader of Partnership Accountability to the Finish Line team Marisa (TXPATRIOT)