Beginning my streak of adding more physical activity every day. Starting with 10 minutes / 8000 steps per day and building from there.
Originally from Issaquah Washington. Now living in Kent Washington with my wonderful husband of 26 years. We have 3 grown children and 6 grandchildren. 2 of our kids live very close to us. Our Son and his wife are both in the US Air Force soon to be stationed in Alaska.
I am currently reading The Spark.
Hi! I saw your comment on the spark friends and I hope you dont mind that I added you!
Feel free to add my on FB for support there as well. I have a lot of friends on FB that are from Spark. We help hold eachother accountable on there as well (which helps bc I'm on FB a lot). You can find my weight loss journey on FB. It provides a lot of support, motivation, diet and exercise tips etc!