SATCHMO99   57,593
SparkPoints
50,000-59,999 SparkPoints
 
 
5 generations





Me and my lovely mom





Playing with grandson's 3rd birthday gifts (straight after my 5k run)



I have 15 pics in my gallery





Awards






 
Hello waist

I've shrunk by 4 dress sizes and have got a distinctive waistline back. Hence the page title. My weight-loss plateaued mid-2013 and then I gained about 10lbs back. I don't like how my clothes are looking tight, so I'm back on the low-carb plan.

With SparkPeople's help I am now no longer classed as diabetic or pre-diabetic.
I've shrunk by 4 dress sizes and have got a distinctive waistline back. Hence the page title. My weight-loss plateaued mid-2013 and then I gained about 10lbs back. I don't like how my clothes are looking tight, so I'm back on the low-carb plan.

With SparkPeople's help I am now no longer classed as diabetic or pre-diabetic.


Current Status:


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 19.0 
 
0
5
10
15
20


 
Interact with SATCHMO99

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/21/2012

SparkPoints: 57,593

Fitness Minutes: 29,080

My Goals:
2014 goals:
* Run 5k sub 35 minutes
* Run 10k



My Program:
Running 5k twice a week, increase to 10k by August 2014.

Shave 10 seconds per month off my 5k personal best (PB)

Personal Information:
50+ in external years, 17 inside. Diagnosed with diabetes April 2012; with SparkPeople's diabetes plan I'm managing it by diet not pills.

Two adult sons, two gorgeous grandchildren and a lovely husband (DH).

An eternal optimist even in the face of evidence to the contrary.

Other Information:
Bookaholic, love music, love dancing. Running helps beat depression. When I track my eating, I eat more mindfully.

Profile Image





 
 



Valentine
From:
NELLIEH1

Valentine
From:
POETICJUSTUS

Flowers
From:
Grandpas and Gr...

New Shoes
From:
POETICJUSTUS

Green Tea
From:
IMPROVINGME

Party
From:
SWEETNEEY




Member Comments:
NELLIEH1
2/8/2015 6:41:21 PM

emoticon Many thank yous for my just-righ-for-me-goodie. I am a snow person...love the wintah in NH...a cups of tea...and a good book...and jogging inside...and

Blessings,
Nellie



Report Inappropriate Comment
SWEETNEEY
1/25/2015 9:19:16 PM

How was your day?



Report Inappropriate Comment
SWEETNEEY
1/15/2015 4:44:32 AM

i'm really surprised that I'm gong throgh this. But let's hope it'll pass and while I'm goimg through this I'll not gain too much weight.



Report Inappropriate Comment
BESSHAILE
1/7/2015 6:53:31 AM

emoticon
Thanks for the bloglove on my 4-Step post. Stay warm! Happy Hump day! Today the I have faith in submitting my FY16 budget on time - and that it will be approved!



Report Inappropriate Comment
AMBERSMANUEL
1/6/2015 12:43:26 PM

Thanks for stopping by my blog! I hope you have a great day!



Report Inappropriate Comment
Member Comments Page (185 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page