SATCHMO99   61,296
SparkPoints
60,000-79,999 SparkPoints
 
 
5 generations





Me and my lovely mom





Playing with grandson's 3rd birthday gifts (straight after my 5k run)



I have 17 pics in my gallery





Awards






 
Hello waist

I've shrunk by 4 dress sizes and have got a distinctive waistline back. Hence the page title. My weight-loss plateaued mid-2013 and then I gained about 10lbs back. I didn't like how my clothes looked tight, so I'm back on the low-carb plan.

With SparkPeople's help I am now no longer classed as diabetic or pre-diabetic.
I've shrunk by 4 dress sizes and have got a distinctive waistline back. Hence the page title. My weight-loss plateaued mid-2013 and then I gained about 10lbs back. I didn't like how my clothes looked tight, so I'm back on the low-carb plan.

With SparkPeople's help I am now no longer classed as diabetic or pre-diabetic.


Current Status:


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 Pounds lost: 12.0 
 
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Profile

Member Since: 1/21/2012

SparkPoints: 61,296

Fitness Minutes: 30,759

My Goals:
2015 goals:
* Run 5k sub 35 minutes
* Run 10k



My Program:
Running 5k twice a week, increase to 10k by August 2015.

Shave 5 seconds per month off my 5k personal best (PB)

Personal Information:
50+ in external years, 17 inside. Diagnosed with diabetes April 2012; with SparkPeople's diabetes plan I'm managing it by diet not pills.

Two adult sons, two gorgeous grandchildren and a lovely husband (DH).

An eternal optimist even in the face of evidence to the contrary.

Other Information:
Bookaholic, love music, love dancing. Running helps beat depression. When I track my eating, I eat more mindfully.

Profile Image





 
 



Cornucopia
From:
ARTJAC

Flowers
From:
ARTJAC

Relaxation Music
From:
IMPROVINGME

Finish Line
From:
IMPROVINGME

Clover
From:
POETICJUSTUS

Valentine
From:
NELLIEH1




Member Comments:
ARTJAC
4/21/2015 7:52:41 AM

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SWEETNEEY
4/3/2015 11:30:57 AM

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SWEETNEEY
3/13/2015 8:21:04 AM

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NELLIEH1
2/8/2015 6:41:21 PM

emoticon Many thank yous for my just-righ-for-me-goodie. I am a snow person...love the wintah in NH...a cups of tea...and a good book...and jogging inside...and

Blessings,
Nellie



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SWEETNEEY
1/25/2015 9:19:16 PM

How was your day?



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