SATCHMO99   88,989
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80,000-99,999 SparkPoints
 
 
5 generations





Me and my lovely mom





Playing with grandson's 3rd birthday gifts (straight after my 5k run)



I have 24 pics in my gallery





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Hello waist

I've shrunk by 4 dress sizes and have got a distinctive waistline back. Hence the page title. My weight-loss plateaued mid-2013 and then I gained about 10lbs back. I didn't like how my clothes looked tight, so I'm back on the low-carb plan.

With SparkPeople's help I am now no longer classed as diabetic or pre-diabetic.
I've shrunk by 4 dress sizes and have got a distinctive waistline back. Hence the page title. My weight-loss plateaued mid-2013 and then I gained about 10lbs back. I didn't like how my clothes looked tight, so I'm back on the low-carb plan.

With SparkPeople's help I am now no longer classed as diabetic or pre-diabetic.




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 Pounds lost: 14.0 
 
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Profile

Member Since: 1/21/2012

SparkPoints: 88,989

Fitness Minutes: 38,840

My Goals:
2015 goals:
* Run 5k sub 37 minutes




My Program:
Run 5k twice a week

Shave 1 second per month off my 5k personal best (PB)

Personal Information:
50+ in external years, 17 inside. Diagnosed with diabetes April 2012; with SparkPeople's diabetes plan I'm managing it by diet not pills.

Two adult sons, two gorgeous grandchildren and a lovely husband (DH).

An eternal optimist even in the face of evidence to the contrary.

Other Information:
Bookaholic, love music, love dancing. Running helps beat depression. When I track my eating, I eat more mindfully.

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Thank You Message
From:
MARUKI52

Easter Basket
From:
SWEETNEEY

Valentine
From:
MARUKI52

Fruit Basket
From:
MMEZEPHIRINE

Relaxation Music
From:
MINNIEUK

Rose
From:
FAITHP44




Member Comments:
RAWCOOKIE
4/9/2016 5:11:49 AM

oh, DO IT! get that Wedgewood out and enjoy it!

no Park Run for me today (work) - not you either? it's horrible weather - rain and hail. I did get out for a 15 min dash this morning.

Enjoy your visit to your grand-daughter.
emoticon



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MARUKI52
3/28/2016 7:49:37 AM

Thank you so much for the goodie and the support. I hope you are having a good Easter. emoticon



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MARUKI52
3/21/2016 3:55:33 PM

Thank you for your support which is much appreciated.



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MINNIEUK
3/14/2016 11:57:58 AM

Thank you for your lovely comment on my Holiday pictures blog. I've never seen a snowy owl outside a sanctuary. That must have been a breathtaking moment, and a wonderful holiday memory. Have a great week!
Minnie x



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CMFARRELL36
3/10/2016 5:47:05 AM

Thanks for the goodie - just what I need this morning, because my toes are goupin! (a good old Scots word for aching loudly - the first syllable rhymes with OW!)



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