SATCHMO99   48,066
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40,000-49,999 SparkPoints
 
 





Me and my lovely mom





Playing with grandson's 3rd birthday gifts (straight after my 5k run)



I have 13 pics in my gallery





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Hello waist

I've shrunk by 4 dress sizes and have got a distinctive waistline back. Hence the page title. My weight-loss plateaued mid-2013 and then I gained about 10lbs back. I don't like how my clothes are looking tight, so I'm back on the low-carb plan.

With SparkPeople's help I am now no longer classed as diabetic or pre-diabetic.
I've shrunk by 4 dress sizes and have got a distinctive waistline back. Hence the page title. My weight-loss plateaued mid-2013 and then I gained about 10lbs back. I don't like how my clothes are looking tight, so I'm back on the low-carb plan.

With SparkPeople's help I am now no longer classed as diabetic or pre-diabetic.


Current Status:
SATCHMO99 is looking forward to tomorrows parkrun
set 11 hours ago


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 Pounds lost: 17.0 
 
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Profile

Member Since: 1/21/2012

SparkPoints: 48,066

Fitness Minutes: 26,503

My Goals:
2014 goals:
* Run 5k sub 35 minutes
* Run 10k



My Program:
Running 5k twice a week, increase to 10k by August 2014.

Shave 10 seconds per month off my 5k personal best (PB)

Personal Information:
50+ in external years, 17 inside. Diagnosed with diabetes April 2012; with SparkPeople's diabetes plan I'm managing it by diet not pills.

Two adult sons, two gorgeous grandchildren and a lovely husband (DH).

An eternal optimist even in the face of evidence to the contrary.

Other Information:
Bookaholic, love music, love dancing. Running helps beat depression. When I track my eating, I eat more mindfully.

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Candles
From:
ARTJAC

Bear Hug
From:
RAINBOWFALLS

Two Thumbs Up
From:
RAWCOOKIE

Welcome Mat
From:
JANETELIZABETH1

Thank You Note
From:
BESSHAILE

MP3 Player
From:
RAWCOOKIE




Member Comments:
RAWCOOKIE
10/22/2014 3:02:21 AM

Wednesday - I hope today carries on getting better after the progress you made yesterday. Time with your DH is important for both of you.
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RAWCOOKIE
10/20/2014 1:33:54 PM

Monday - a lot of your Spark friends are keeping a watchful eye on your page and praying for you to get a resolution/solution to your current problems. You are loved xxxx
How are things today?
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RAWCOOKIE
10/19/2014 4:57:46 AM

Sunday - I hope your sister arrives to take you Mum for the day, and that you can have a happy day with your grand-daughter and your husband xxx the sun is shining down here in Cornwall this morning, autumn sunshine and breezy - maybe ;you could all get out for a crisp walk to kick the leaves.
thinking of you x
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DAISYBELLEKIA
10/17/2014 11:05:53 PM

Thanks for adding me a a friend :) Congratulations on no longer being pre- or diabetic! I hope to join you soon :)



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QTEALADY20031
10/14/2014 12:45:20 PM

Hi, Thank you for adding me as a friend, I have done the same. I too am attempting to follow a low carb food plan! I am sorry you did not have the time with your mom. Perhaps another day! Enjoy your Tuesday! emoticon June



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