SAUDA01   4,137
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4,000-5,499 SparkPoints
 
 





Me in Feb. 2010 I felt uncomfortable taking pictures and posting them because of my weight








I have 19 pics in my gallery





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Sauda's Place

I look back at my life and see where I have gone and where I'm going. Today it's all about me. So it's about the whole package. Body,Mind and spirit.

I'am 47 years young, A Reiki Practitioner and Grad student.

I'am a work in progress, and part of that progress is to get in shape

For my self, for my health and for my well being.

I look back at my life and see where I have gone and where I'm going. Today it's all about me. So it's about the whole package. Body,Mind and spirit.

I'am 47 years young, A Reiki Practitioner and Grad student.

I'am a work in progress, and part of that progress is to get in shape

For my self, for my health and for my well being.





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My Ticker:

 current weight: 216.3 
 
218
198.5
179
159.5
140


 
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Member Since: 1/1/2006

SparkPoints: 4,137

Fitness Minutes: 4,814

My Goals:
My ultimate goal is 140lbs. be toned & tight and in the best health and shape ever.

My Program:
Terry Stokes's Figure Prep Program,
Yoga, and Pilates

Other Information:
I worked for a menial's hire, only to learn, dismayed that any wage I had asked of life, Life would have wilingly paid

anonymous poet.

" Your playing small does not serve the world."

Nelson Mandela



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Christmas Tree
From:
KJS_MOM

Holly
From:
RIVEKKAH

Christmas Tree
From:
MCCOURTT

Woo Hoo!
From:
MCCOURTT

Easter Basket
From:
KJS_MOM

Mardi Gras Beads
From:
RIVEKKAH




Member Comments:
KJFITNESSDUDE
12/26/2011 7:37:18 PM

Hi! Thanks for stopping by!
emoticon



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SUNSHINE084
12/20/2011 5:04:04 PM

Thank you for stopping by my spark page. I have not had very much time to go on here with a newborn. I hope in the new year as she gets older I will have more time. Hope you have a Merry Christmas and a Happy New Year. Hope you had a great workout. emoticon



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KJS_MOM
12/16/2011 4:31:50 PM

welcome back! I have found my way back too!



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MEADSBAY
12/14/2011 8:19:00 AM

Hello Dora!
emoticon back!
I am named after my favorite auntie, Dora Elizabeth.
Good luck on your continuing journey to better health!
emoticon



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KJS_MOM
1/24/2011 12:19:53 PM

Hey Beautiful. ~((:~♥♥~:))~
♥,"":-((♪♪*)),
♥♥▲▼-::-♥
*)) -::-
.♥ .)).*)
♥♥♪♪~~
"Beautiful Woman Award! emoticon Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"
emoticon ~((:~♥♥~:))~
♥,"":-((♪♪♫*)),
♥♥▲▼-::-♥
*)) -::-
.♥ .)).*)
♥♥♪♪♫~~




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