SAUMON   34,269
SparkPoints
30,000-39,999 SparkPoints
 
 










Lanternes chinoises - Chinese lanterns



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Member of the Golden Phoenix BL Winter Challenge team

Hope to lose 35 lbs, seeking support to stay motivated and looking forward to the Winter Meltdown BL challenge with the Golden Phoenix team!
Hope to lose 35 lbs, seeking support to stay motivated and looking forward to the Winter Meltdown BL challenge with the Golden Phoenix team!




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 Pounds lost: 7.0 
 
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10.5
21
31.5
42


 
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Member Since: 7/29/2006

SparkPoints: 34,269

Fitness Minutes: 35,273

My Goals:
Lose 25 pounds to start, then another 20-25 to get down to the middle of my recommended weight range.


My Program:
Started Spark in 2006 but very patchy participation. Got back into it in October 2014, lost 10 pounds by March and then gained back over the summer. I'm only scucessful when I log my food and exercise. Did the 2015 BL Fall Challenge to get back on track and stay motivated, as part of Golden Phoenix team. Am now doing the Winter Meltdown challenge with the same team.

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High Five
From:
-WRKNG2ABTTRME-

Hug
From:
Golden Phoenix ...

Workout Shoes
From:
2BHEALTHY46

Fortune Cookie
From:
Golden Phoenix ...

Sunshine
From:
BELLESMOM85

Door
From:
BETZYGIRL




Member Comments:
PATTI24
1/24/2016 7:07:07 PM

Thank you



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BELLESMOM85
12/19/2015 10:39:51 PM

I hope you are having a happy, healthy weekend. Go Golden Phoenix!

"Your fitness is 100% mental. Your body won't go where your mind doesn't push it." - Unknown



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BETZYGIRL
12/18/2015 11:25:36 PM

You have a neat looking Spark page! I also greatly enjoyed reading a couple of your blogs. emoticon on your first week progress!!!



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DIFROMWYOMING
12/15/2015 8:14:26 PM

emoticon I like your page, too!



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_FIGHTINGFIT_
12/11/2015 4:35:38 PM

Good luck in the challenge. We can do it 👍



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