SAUMON   15,163
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15,000-19,999 SparkPoints
 
 





Wild Lady Slipper -- Sabot de la vièrge





Peony - Pivoine



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Just keep swimming!

15-20 lbs to lose, seeking support to stay motivated
15-20 lbs to lose, seeking support to stay motivated




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 Pounds lost: 11.0 
 
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Member Since: 7/29/2006

SparkPoints: 15,163

Fitness Minutes: 22,668

My Goals:
Lose 15 pounds to start, then another 10-15 to get down to the middle of my recommended weight range.
UPDATE Jan 2011: Finally attained the first part of my goal (down 15 lbs), another 10-15 to go!
UPDATE #2: 8 months away from Spark and 10 lbs heavier :( Am getting back on track now (Oct2011)

My Program:
After a long absence from SP, I am starting again to log my food and exercise, as well as weight and measurements. Started 9 April 2010, and am giving myself a goal to stick with it for at least 100 days (to 18 July).
UPDATE: 18 Months of Sparking, but not consistently. Lots of ups and downs for a net loss of only 5lbs.

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Streamers
From:
HIPPICHICK1

Happy Face
From:
HIPPICHICK1

Clapping
From:
EMLOCORRIGAN

Welcome Mat
From:
DAWNO64

Scooter
From:
SAUMON

Mixed Nuts
From:
-JUNIE-




Member Comments:
JANLEEW
10/9/2010 3:59:59 PM

Thanks for the goodie! Stop by any time, ask anytime!



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MRSABG
8/12/2010 12:24:59 AM

Thanks for the Spark Goodie! I love it!



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-JUNIE-
5/1/2010 6:20:43 PM

Loved reading your blog. Glad I stumbled across it!
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MBSKIT
4/27/2010 6:12:07 PM

Welcome to Spark People! It's a great way to start a new lifestyle with a supporting community. I recommend you join teams with similar interests and become active with them. Take time to explore the website, because there is a lot of informaiton here.

Best of luck on your journey!

* * * * * * * * * * * * *
Simera
Leader: Get Fit...for life
Leader: Strengthen and Tone Your Body
Leader: Blooming Roses
Leader: Body Beautiful
Leader: Creating A New You

WELCOME TO SPARK People!
(If you're interested in any of the above Teams, click on my profile page and see what they're all about -- we support you and help you have fun along the way!)








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