SAVED1   47,253
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40,000-49,999 SparkPoints
 
 
GLORIOUS!





BE SURE YOU ARE NEVER TOO BUSY TO STOP AND SMELL THE ROSES!





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FOR HIS GLORY

I was created to worship Christ. I now present my body as a living sacrifice. No longer will I practice unhealthy habits. I will exercise, eat a balanced diet, and get plenty of rest. As I change my inner self, the outward beauty will be enhanced.


MY 12 LBS IN 45 DAYS CHALLENGE:
- WORKOUT AT LEAST 3 DAYS A WEEK
- 9 SERVINGS OF WATER DAILY
- 8 SERVINGS OF FRUIT/VEGETABLES DAILY
- STAY WITHIN RANGE FOR ALL NUTRITION TRACKER ITEMS.

I was created to worship Christ. I now present my body as a living sacrifice. No longer will I practice unhealthy habits. I will exercise, eat a balanced diet, and get plenty of rest. As I change my inner self, the outward beauty will be enhanced.


MY 12 LBS IN 45 DAYS CHALLENGE:
- WORKOUT AT LEAST 3 DAYS A WEEK
- 9 SERVINGS OF WATER DAILY
- 8 SERVINGS OF FRUIT/VEGETABLES DAILY
- STAY WITHIN RANGE FOR ALL NUTRITION TRACKER ITEMS.





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My Ticker:

 Pounds lost: 11.0 
 
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11
22
33
44


 
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Profile

Member Since: 9/22/2006

SparkPoints: 47,253

Fitness Minutes: 11,894

My Goals:
My inital goal was to lose a total of 35 lbs by the end of 2007.

Unfortunately, I managed to lose 25 of those pounds and gain some back. So now I am back again to get on track.

My new short-term goal is to drop 30 lbs. by June 2012.

Ultimately, my desire is just to be healthier spiritually, mentally, and physically so that I can live a longer, more prosperous life.

My Program:
I pray often!

I read inspirational material daily.

I vow to start my program back up with either Walk Away the Pounds, aerobics or some other form of cardio and strength training at least 3 times a week.


I drink as much water as I can hold throughout the day, at least 8 servings.

I count calories using Calorie King, a book. They also have a website.

SP will help me to reach my goals!!

Personal Information:
I was born and raised in Maryland. A short tour in the military took me all over the country but I am back.

Other Information:
I am saved and I love to read.
My main book to read is the BIBLE.
I also read other inspirational books. I have read the whole Left Behind series.
I also love music (gospel and jazz), bowling, and scrapbooking.

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Congratulations
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LMCUSA

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SAVED1

Seedling
From:
WRKINPROGRESS

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SAVED1

Welcome Banner
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Best Wishes
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TEACHINKIDS2




Member Comments:
COOKNWITHTS
3/11/2011 10:00:43 AM

Thanks for joining Scrapbookers' Delight!!! As you can see, you'll find fun, friends, support, challenges, chatting, and scrapbooking, too! :)

Tracy in PA



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VIKKILEIGHS
8/19/2010 12:42:27 AM

Thanks for the encouragement!!!! emoticon emoticon



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RADIOGIRL870
8/18/2010 9:32:50 AM

Hello, Saved!!! I just found your page. Such an encouragement! God Bless You Big!



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THANKFULL1
8/6/2010 12:30:18 PM

Hi SAVED1! Just saying hello to a sister in Christ. Your spark page is encouraging . Hope to see ya around! emoticon



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KELLYSUE19
7/4/2010 10:28:08 AM

saw you are making progress on the huddle today~WAY TO GO!!!

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