SAWYERPATTI   24,945
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Healthy Lifestyle in Place

Healthy living means a great deal to me. I eat well, exercise and do my best to positively manage my stress.

I struggle with the last 20 pounds of my journey with a few laughs, a couple of sighs and lots of great spark friends.

I am a year out from a complete knee replacement and am back to yoga class and full mobility. Whoohoo!

I have a wonderful rescue cockapoo named Coco who joins me on my downtown Minneapolis biking adventures.

Best wishes ...
Healthy living means a great deal to me. I eat well, exercise and do my best to positively manage my stress.

I struggle with the last 20 pounds of my journey with a few laughs, a couple of sighs and lots of great spark friends.

I am a year out from a complete knee replacement and am back to yoga class and full mobility. Whoohoo!

I have a wonderful rescue cockapoo named Coco who joins me on my downtown Minneapolis biking adventures.

Best wishes on your quest and let me know if I can encourage you in any way.
Read More About SAWYERPATTI (Updated October 17)




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Profile

Member Since: 2/9/2006

SparkPoints: 24,945

Fitness Minutes: 31,257

My Goals:
I want to be the best me I can be. No excuses.

My Program:
I track what I eat, strive for lots of veggies and unprocessed foods. I aim for 3 workouts a week and 10,000 steps a day.

Personal Information:
My name is Patti. I live in downtown Minneapolis with Coco. I am a holistic respiratory therapist.





Other Information:
I enjoy knitting, books,movies ,yoga, biking, volunteering, good conversation, long walks and unexpected acts of kindness.

And a nap. Naps are good.

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Strawberries
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MPLSKEN

Rose
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SALGUOD2

Valentine
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TIG123GER

Pedometer
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TIG123GER

Gold Medal
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JENSHAINES

Finish Line
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MPLSKEN




Member Comments:
111BUTTERFLY111
2/28/2014 4:14:26 PM

emoticon for commenting on my "We Are Moving!" blog. We're so excited! Asher can hardly wait to get back to the new smells and I can hardly wait to start decorating! I appreciate your support!

Cathy emoticon



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PIXIE-LICIOUS
2/27/2014 6:05:28 PM

“There's no secret to getting started. You simply decide and then take your first step.
With each subsequent step, the next one becomes easier...”
-Tom Venuto
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Thank you for commenting on my blog, "I Am (Still) My Own Hero." Wishing you a happy and healthy March!
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PIXIE-LICIOUS
2/10/2014 5:23:11 PM

"Defeat may test you; it need not stop you. If at first you don't succeed, try another way.
For every obstacle there is a solution. Nothing in the world can take the place of persistence.
The greatest mistake is giving up."
-Unknown
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Thank you for taking the time to comment on my blog, "The Secret Is Out." Have a healthy and successful day!



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ARW715
2/3/2014 12:54:21 PM

I climbed my first 10 flights of stairs yesterday. My goal is 300 flights in February. Not 1000, but a good place to start. :)



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PIXIE-LICIOUS
1/22/2014 5:05:29 PM

"Many things are simply not going to happen with just one, or three, or even a dozen attempts. Yet anything becomes possible with enough persistence.
Keep going, and allow your efforts to build upon one another. Keep going, and transform the disappointments into achievements.
You have what it takes to keep going, because all it ever takes is just one more step forward.
Keep going, and work your way steadily to the richest rewards you can imagine."
-- Ralph Marston
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Hope your week is going great, Spark friend! Keep taking those steps towards your goals. Never give up! As long as you keep going, you will succeed. You are always worth your best effort!
Hugs,
Pixie



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