SBEAR5   32,387
SparkPoints
30,000-39,999 SparkPoints
 
 
Walked my first half 11-17-2013 in 3:40










Slow Runner, But Still a RUNNER



I have 9 pics in my gallery





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Consistency is the key!

Tracking is my best friend and worst enemy. It's the hardest part of weight loss for me, yet when I do it... I win. You'd think that would motivate me, but alas it appears not. After many, many, many years of trying on my own, I became very frustrated. I had lost about 30 lbs on my own, but only by working out three hours a day and rarely being satisfied. On the suggestion of a friend, I started working with my doctor and a nutritionist. I had Gastric sleeve surgery in June of 2013.
Tracking is my best friend and worst enemy. It's the hardest part of weight loss for me, yet when I do it... I win. You'd think that would motivate me, but alas it appears not. After many, many, many years of trying on my own, I became very frustrated. I had lost about 30 lbs on my own, but only by working out three hours a day and rarely being satisfied. On the suggestion of a friend, I started working with my doctor and a nutritionist. I had Gastric sleeve surgery in June of 2013.


Current Status:
SBEAR5 30 Days till Halloween!! :D
set 4 hours ago


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 Pounds lost: 65.0 
 
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Profile

Member Since: 6/10/2008

SparkPoints: 32,387

Fitness Minutes: 39,616

My Goals:
*run a mile
DONE 6/2/14

*eat better

*love being in pictures again!

*Walk Half Marathon- DONE 11/17/13

*Run Half Marathon

253-starting weight 4/1/13
241- 6/20/13
229- 7/1/13
218- 7/15/13
208- 8/12/13
198- 9/10/13
188- 11/26/13
179-
174-
170-
165-
160-
155-
150- goal weight

My Program:
More protein & water! Training to run a half marathon in December and doing ST at home.

Personal Information:
I've lived in quite a few places, but now I'm happily settled in San Antonio with my husband.

Other Information:
Love movies, music, reading and Jesus. :)


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SPARKED2BFIT

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San Antonio Spa...

Thank You Message
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UNSTOPPABLEJEN

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GRALAN

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GRALAN

High Five
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San Antonio Spa...




Member Comments:
UNSTOPPABLEJEN
9/30/2014 9:57:18 AM

Thank you so much for the spark goodie! I'm glad we are going to be co-leaders, too. This is such a fun team and I love being able to "stir things up" a bit so we are more active!



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GHK1962
9/30/2014 9:36:39 AM

Heh ... beer Spark Goodie. Thanks.

High-5. I have always thought the hot tea goodie looked like a glass of brewski too.

And I think I am feeling better today ... and debating on going to work to pick my laptop up to take home and work ...



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SPARKED2BFIT
9/29/2014 5:39:48 AM

Keep up the great work and have an active, healthy and successful new month!

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GHK1962
9/27/2014 10:49:45 PM

I just wanted to leave a message letting you know that I hope you are having a great weekend.

(Well ... and checking on you and the foot again.)



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MICHELLE4445
9/24/2014 8:56:24 AM

Thanks for the comment on my blog! Have a great day!!!



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