SBEAR5   37,114
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30,000-39,999 SparkPoints
 
 
Medal from my first half marathon as a runner!










Slow Runner, But Still a RUNNER



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Consistency is the key!

Tracking is my best friend and worst enemy. It's the hardest part of weight loss for me, yet when I do it... I win. You'd think that would motivate me, but alas it appears not. After many, many, many years of trying on my own, I became very frustrated. I had lost about 30 lbs on my own, but only by working out three hours a day and rarely being satisfied. On the suggestion of a friend, I started working with my doctor and a nutritionist. I had Gastric sleeve surgery in June of 2013.
Tracking is my best friend and worst enemy. It's the hardest part of weight loss for me, yet when I do it... I win. You'd think that would motivate me, but alas it appears not. After many, many, many years of trying on my own, I became very frustrated. I had lost about 30 lbs on my own, but only by working out three hours a day and rarely being satisfied. On the suggestion of a friend, I started working with my doctor and a nutritionist. I had Gastric sleeve surgery in June of 2013.


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 Pounds lost: 64.4 
 
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Profile

Member Since: 6/10/2008

SparkPoints: 37,114

Fitness Minutes: 41,090

My Goals:
*run mile 6/2/14

*run 5K 7/19/14

*run 10K 9/27/14

*Run Half Marathon

*Walk Half Marathon- DONE 11/17/13

253- 4/1/13
241- 6/20/13
229- 7/1/13
218- 7/15/13
208- 8/12/13
198- 9/10/13
188- 11/26/13
179-
174-
170-
165-
160-
155-
150- goal weight

My Program:
More protein & water! Training to run a half marathon in December 2014 and doing ST at home.

Personal Information:
I've lived in quite a few places, but now I'm happily settled in San Antonio with my husband.

Other Information:
Love movies, music, reading and Jesus. :)


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Christmas Tree
From:
FERRETLOVER1

Two Thumbs Up
From:
GHK1962

Holly
From:
SPARKED2BFIT

Tiara
From:
Half Marathon

Best Wishes
From:
GHK1962

Finish Line
From:
GHK1962




Member Comments:
SUN66SHINE
12/19/2014 5:46:47 PM

Thank you for stopping by and leaving that cute poem!!



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SPARKFRAN514
12/16/2014 7:18:02 PM

When the holiday season gets hectic, take time to pamper yourself! From the tree trimming and decorating to stocking stuffing and Christmas treats---THINK HEALTHY!Stock up with fresh fruits and vegetables. Discover simple ways to make the season merry and bright! A spark friend sent this to me this month I sure needed to reread this today and get my self dusted off before I fall to fall down that dangerous Christmas trail of cookies. Hope this reminder helps someone else to as we journey to good health
Have a great rest of the week community teammates
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SPARKFRAN514
12/12/2014 11:42:31 PM

Like snowflakes, my Christmas memories gather and dance each beautiful, unique and too soon gone. ~ Deborah Whipp

Put one foot in front of the other
And soon you'll be walking 'cross the floor.
You put one foot in front of the other
And soon you'll be walking out the door.

Happy Dec tails enjoy the journey and the community team

Christmas waves a magic wand over this world, and behold, everything is softer and more beautiful.
~ Norman Vincent Peale (1898-1993), American Protestant religious leader, author.



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MJ-SHE-BEAST
12/12/2014 1:14:44 PM

I just knew you would understand, Sarah! Thanks for your support, always, and for your comments on my blog! emoticon



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JUNESHOPE
12/8/2014 11:53:44 AM

Thank you for the Jingle goodie. It took almost all my points to spread on 2 more of them! LOL I have 9 points left. I wish I could have won that 100 points on the wheel today. :-)
Hope you have a very Merry & Jingley Christmas!
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