SBECKER526   144,450
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My favorite spot on the Nova Scotia Prince Edward Island vacation





Sunrise at Ocean City Maryland



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About Sandy!

I seek balance in my life. My focal points include exercise, cooking, caregiving, and service-social. I am undergoing treatment for breast cancer currently.

I am learning to slow down. One of my favorite things is to have a second cup of coffee and do my Sudoku and Jumble puzzles.

I love to exercise and schedule classes, trainings, and home exercise most days. My favorite classes include zumba, cardio kickboxing, and cycling. I like to swim laps and do intervals ...
I seek balance in my life. My focal points include exercise, cooking, caregiving, and service-social. I am undergoing treatment for breast cancer currently.

I am learning to slow down. One of my favorite things is to have a second cup of coffee and do my Sudoku and Jumble puzzles.

I love to exercise and schedule classes, trainings, and home exercise most days. My favorite classes include zumba, cardio kickboxing, and cycling. I like to swim laps and do intervals in deep water aerobics. My home exercises include my spin bike with DVD classes and rides, kettlebells, and assorted bands and balls. During golf season my gym classes take a back seat to golf tournaments and league activities.

I am enjoying cooking as a hobby as well as the good thing to do. I like to follow a diabetic diet (for husband) with renal restrictions. I am moving to a vegetarian diet for most of the day. I have chicken, turkey or salmon (no more than 3 ounces per day).

I take care of my husband who is on home dialysis. I also have a rescue cat, Snaggles. Snaggles proves to be a challenge with his grooming excessively, but is a joy.

I am serving as a home visitor, Eucharistic minister, and church chaplain at the hospital. I am the editor of the Berks County Association of School Employees newsletter. I am also the President. I enjoy contributing to the benefit of others.

Read More About SBECKER526 (Updated February 19)


Current Status:
SBECKER526 is working on the menu for the week. Bob is actually eating normal foods. Hurray!
set 21 hours ago


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Member Since: 1/21/2011

SparkPoints: 144,450

Fitness Minutes: 134,468

My Goals:
My goals are to lose weight and continue to exercise. I also want to eat sensibly. I want to be positive and live my faith.

My Program:
I exercise twice per day and mix up routines. I do cardio kickboxing, aqua fit, brisk walking, cycling and zumba dancing for cardio. I have core exercises, kettlebells, resistance bands and equipment. I average 11-13 hours of exercise per week.

Personal Information:
I am from Pennsylvania. I am involved in my church, retirement groups, and with friends. I love golf. I am a breast cancer survivor!

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Member Comments:
IGNITEME101
4/14/2014 11:25:28 PM

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RAESUN54
4/6/2014 10:54:16 PM

Good Evening, just stopping by to tell you we are all here for you and sending our prayers for you and your husband. You are making such wonderful progress considering everything you are going through. I am so inspired by you.


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IGNITEME101
3/30/2014 7:28:03 PM

I'm excited that you have joined our team! You are such a busy woman. Still have you and Bob in my prayers.

Thank you for the friend add.



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RAESUN54
3/3/2014 1:23:42 PM

Thank you for adding me as a friend. Hope you are having a nice Monday and hope you enjoy the rest of the week..

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NEW-CAZ
2/28/2014 2:54:28 AM

emoticon for the warm welcome to the team Sandy



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