SBOEMS   4,892
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I'm passionate about health and wellness.
I'm passionate about health and wellness.




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Member Since: 11/11/2012

SparkPoints: 4,892

Fitness Minutes: 5,286

My Goals:
* To do a century ride
* To do a triatholon with my daughter
* To stay healthy and injury-free

My Program:
* Ride my bike, gradually increasing my miles safely
* Participate in different rides and runs each month until we reach our tri date in August to stay motivated and training
* Stretch daily, do yoga often, and focus on healthy living lifestyle I know I can do

Personal Information:
I'm a busy mom that is blessed with a wonderful husband, rambuncious kids, and a crazy dog

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Relaxation Music
From:
LIFENPROGRESS

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From:
AQUAGIRL08

Sunshine
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Fighting Inflam...

Gold Star
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CARPROTH

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SPARKYSLATTS

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SP_STAFF




Member Comments:
BECKYSRN
7/26/2014 1:07:42 PM

You're welcome!



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LIFENPROGRESS
7/9/2014 1:00:55 PM

emoticon to Spark People! Your determination is emoticon



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GAMMAH
4/27/2014 6:50:45 PM

Welcome to Fighting Inflammation team. So glad you joined us.
Visit us often as there is a lot of good information there.



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RACEWELLWON
11/25/2013 7:48:44 PM

Happy Thanksgiving - Enjoy - Hugs Karen emoticon



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