SCARLETT57  
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Member Since: 3/26/2009

SparkPoints: 0

Fitness Minutes: 1,355

My Goals:
To lose five pounds a month, until I reach a weight that is healthy and hope to be off blood pressure meds.

To practice self-control in all areas in my life.

My Program:
Educate, exercise and edification. There are no forbidden foods, I can have my cake as long as it is not the whole cake. Moderation is the key!


Personal Information:
To love, laugh, encourage and keep on the right path.

Other Information:
Perfect day, to be able to help someone in need and to gracefully accept help when offered.





 
 



Happy Face
From:
DSCHAMBERS

Rose
From:
DSCHAMBERS

Green Tea
From:
SUNNYSUNNY

Sunshine
From:
MARYJANELICK

Spa Visit
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DSCHAMBERS

Sunglasses
From:
HAPPYJAN




Member Comments:
OUTDOORSWOMAN
7/26/2010 4:45:21 PM

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Happy Monday!! Another month is drawing to a close... I hope you are seeing progress on your journey...

Don't forget that the scale doesn't always tell the whole story. Have you measured yourself lately???

You may just be amazed at what you discover!

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OUTDOORSWOMAN
7/19/2010 5:14:07 AM

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I’m kicking this week off the right way….. with NO EXCUSES!

MAKE TIME to exercise, drink plenty of water, and make great food choices.

WE ARE DROPPING the WEIGHT and FEELING GREAT! Period.
MAKE TODAY COUNT!!!!

((((Sending SKINNY Vibes!)))), strength, and positivity your way...

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OUTDOORSWOMAN
7/13/2010 3:03:26 AM

emoticon WHEW !!

......oooO................ I walked all the way over here just
.....(....)................. to give you this (((((HUG)))))
......)../....Oooo...... and a bit of encouragement.
.....(_/.....(....).......
................\..)........ Keep on keepin' on!
.................\_)....... One small change at a time!!

......oooO................
.....(....).................
......)../....Oooo......
.....(_/.....(....)
................\..)........
.................\_).......
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OUTDOORSWOMAN
7/7/2010 9:24:53 AM

###################
#####__\\!!!!!// _##### #
#####__( ô ô )__#####
## #_oo0-(_)0oo_####
################# #
##################

Just peekin' in on you!

Keep on keepin’ on!! One small change at a time!!!

(((( Sending SKINNY Vibes! ))))



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SUZY1212
7/4/2010 6:36:27 PM

Happy Independence Day!
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