SCDALYNCH
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  • v NORASPAT
    Fred is his Flicks course on Friday morning. They go to breakfast and the special course is an amazing fruit bowl that the instructor HIMSELF and it is great. Some people bring in smoked salmon and lochs and they have so many bread from Panera. The audience brings it in.

    Fred has done that from the beginning and believe it or not we were up looking for MOOSE in the North of Maine JACKMAN with a group and I sat across the table and we talked about old movies and that started it. We wanted Guy Flicks to give the men get some courses, it was great in a big house.
    Fred was happy guys Flicks because the men were the few at that time.
    The ladies want it now and the men are dropping out. The women want more musicals.
    I never went, it is his interest not mine. Pat in Maine emoticon emoticon
    7 days ago
  • v 2BDYNAMIC
    emoticon to the Small Goals and commitment team! ...
    So glad to have you here. The team is super-supportive, friendly, and
    we often share our goals/ plans on the team wall. Getting connected really
    helps affirm our goals .... Best wishes for success in reaching your goals!
    .........::::: 2bdynamic .....Co-Leader to Spark Guy

    26 days ago
  • v KHUFSTETLER
    I'll catch up and be online more frequently starting next week. This week has just been packed with outside obligations that I volunteered for LOL. Hope you are well. Thanks for keeping our thread going!!
    Kathleen emoticon
    42 days ago
  • v SUSANH1230
    Thanks for the goodie. I need to use those tennis shoes to get myself outside and move! Thanks for the inspiration.
    47 days ago
  • v SUSANH1230
    Thank you for sharing your plan to stay motivated. It's such a great way to work your program. My birthday is in September so I will make a mini goal of 5-7 lb. loss by then. emoticon
    57 days ago
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