SCECILIA   13,354
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10,000-14,999 SparkPoints
 
 
Focused & Determined!!!





I AM . . .





Partner in Fitness!!!



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Journey to a Healthier Me!

So here I go!! I'm hoping that by keeping track of my journey to a healthier me in such a public way will make the journey easier and a lot more fun.

I'm excited to have found SparkPeople and to get started on my journey, which has been derailed many times throughout the years. I want to make this time the one that truly counts.
So here I go!! I'm hoping that by keeping track of my journey to a healthier me in such a public way will make the journey easier and a lot more fun.

I'm excited to have found SparkPeople and to get started on my journey, which has been derailed many times throughout the years. I want to make this time the one that truly counts.




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 November Minutes: 150
 
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Member Since: 12/9/2009

SparkPoints: 13,354

Fitness Minutes: 10,795

My Goals:
My main goal is to lose 38 lbs by being more active and by practicing daily healthier habits.

My Program:
Instead of writing a whole program ahead of time, I want to take it one step at a time this time. So it'll be simple to begin with:

1. eat when physically hungry

2. exercise every day for at least 10 minutes

3. track fitness activity

4. track weight & measurements weekly

5. drink 8 glasses of water every day

6. eat at least 3 servings of fruits and vegetables

7. meditate every night (10 minutes minimum)

8. blog whenever Spirit inspires me!

Personal Information:
I currently live in the East Bay Area, but I'm hoping that one day I'll live in a tropical place where I can go swimming in the ocean every day!

I love to hike because nature soothes my soul and strengthens my heart.

I usually listen to classical and new age music, but love the spice and heat of flamenco and Latin rhythms.

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Happy Birthday
From:
IMJETTA8

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Spiritual Awake...

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QuickFire Chall...

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Spiritual Awake...

Pinwheel
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BFMONICA

Flowers
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GALOCHKAL




Member Comments:
JUST_ALICIA
6/21/2014 8:20:38 AM

I was just on a Spark Break and upon my return I realized that I missed your birthday so I wanted to stop by and wish you a happy rest of your birthday month.
From a fellow team member

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PINKEUROGIRL
5/3/2013 4:15:47 PM

Thanks for the friend add!!



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TURTLE69
5/1/2013 5:11:45 PM

Welcome to the Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me to your friends. If you need any support or just someone to talk with, give me a holler.

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Vanessa



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SUNNY112358
11/15/2011 7:37:43 AM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"



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ANATASHIKI
5/4/2011 1:49:42 AM

congrats for being buddy of the week! emoticon emoticon emoticon



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