SCENIC_ROUTE   6,576
SparkPoints
5,500-6,999 SparkPoints
 
 
6/26/12 ! I am in much better shape than when I started thanks to all my Spark friends!





4/14/2013 Acting like a Star after a haircut reward for me sticking to juicing for 37 days!





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I have 18 pics in my gallery





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3 Years Sparking my way to health

3 years on Spark people!
I had a rough start- struggled with a few different plans, but through the support of my spark people friends I as able to find my way.

And now I am there. I am half way to my goal and I have never felt better in my life.

Follow my blogs to see the twists and turns my scenic route journey to my goal brings :)
Ven
3 years on Spark people!
I had a rough start- struggled with a few different plans, but through the support of my spark people friends I as able to find my way.

And now I am there. I am half way to my goal and I have never felt better in my life.

Follow my blogs to see the twists and turns my scenic route journey to my goal brings :)
Ven




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My Ticker:

 Pounds lost: 68.0 
 
0
33.75
67.5
101.25
135


 
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Profile

Member Since: 6/26/2010

SparkPoints: 6,576

Fitness Minutes: 14,465

My Goals:
Eat healthy foods, drink my waters and stay focused on my main goal.

My Program:
Juice reboot second round.

Personal Information:
I am an Artist who is inspired by everything! Favorite color is blue - which is dominant in my work. I paint, draw and make jewelry.


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Rose
From:
MYAKAYAH

Garden Gnome
From:
SPEEDY143

Fortune Cookie
From:
HOPEFULHIPPO

Fruit Smoothie
From:
MYAKAYAH

Mardi Gras Beads
From:
MYAKAYAH

Clapping
From:
NYMORNINGGLORY




Member Comments:
_RAMONA
6/1/2013 10:22:00 PM

How did your art show go?
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MZLADY77
5/26/2013 6:50:06 PM

Hi have a nice weekend! emoticon



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MJLUVSANIMALS
5/25/2013 9:08:41 PM

I think the paleo from what I can read about, is too much like Atkins and pushing the protein, I don't eat much in meat. Maybe I am wrong in my interpretation. But for now I am sticking to clean eating, it seems to be working fine, well I will know for sure when I go next month for blood work, and a Doctors visit, and also to weigh in after 90 days straight.



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SKATER787
5/25/2013 10:51:06 AM

Thanks for answering my question. I've done Master cleanse for 3 days and I can appreciate your 60- day deal. That must be quite a trip! Since then, I always do a 1-day juice fast before taking long overseas flights, breaking the fast on the airplane foods. Then I found out that this is one method to help with jet lag. I didn't know about that when I started. Congrats and good job. This must give you the sense that you can do anything. And you're right, after this, you CAN do anything with your diet.



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MJLUVSANIMALS
5/23/2013 3:31:14 PM

I too am looking at the paleo diet plan. I just joined the team here on Spark, so I am looking at ideas, and blogs, and came across yours. Adding you as a friend, so I can keep up with your blogging and input. MJ



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