SCENIC_ROUTE
5,500-6,999 SparkPoints 6,688
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6/26/12 ! I am in much better shape than when I started thanks to all my Spark friends!




4/14/2013 Acting like a Star after a haircut reward for me sticking to juicing for 37 days!




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SPEEDY143
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Comments
  • v _RAMONA
    How did your art show go?
    emoticon
    1125 days ago
  • v MZLADY77
    Hi have a nice weekend! emoticon
    1131 days ago
  • v MJLUVSANIMALS
    I think the paleo from what I can read about, is too much like Atkins and pushing the protein, I don't eat much in meat. Maybe I am wrong in my interpretation. But for now I am sticking to clean eating, it seems to be working fine, well I will know for sure when I go next month for blood work, and a Doctors visit, and also to weigh in after 90 days straight.
    1132 days ago
  • v SKATER787
    Thanks for answering my question. I've done Master cleanse for 3 days and I can appreciate your 60- day deal. That must be quite a trip! Since then, I always do a 1-day juice fast before taking long overseas flights, breaking the fast on the airplane foods. Then I found out that this is one method to help with jet lag. I didn't know about that when I started. Congrats and good job. This must give you the sense that you can do anything. And you're right, after this, you CAN do anything with your diet.
    1132 days ago
  • v MJLUVSANIMALS
    I too am looking at the paleo diet plan. I just joined the team here on Spark, so I am looking at ideas, and blogs, and came across yours. Adding you as a friend, so I can keep up with your blogging and input. MJ
    1134 days ago
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