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Weight loss for better tennis, better life

I recently returned to the Seattle area from Denver where it was too hot, too brown, too dry and too flat. Wow, is the Puget Sound area beautiful even when the weather surprises.

Now that I'm settled back into the great Northwest, it's time to turn my attention to health and fitness. I picked up tennis while I was in Seattle and have joined the Boeing Tennis Club but this extra weight keeps me from really enjoying the game and being competitive. Maybe someone will want to join ...
I recently returned to the Seattle area from Denver where it was too hot, too brown, too dry and too flat. Wow, is the Puget Sound area beautiful even when the weather surprises.

Now that I'm settled back into the great Northwest, it's time to turn my attention to health and fitness. I picked up tennis while I was in Seattle and have joined the Boeing Tennis Club but this extra weight keeps me from really enjoying the game and being competitive. Maybe someone will want to join me in training for a 10K or an organized bike ride which will help me get some "wind" to be able to play tennis better. What do you think?




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Member Since: 12/20/2008

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Fitness Minutes: 295

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Member Comments:
KINGTERMITE
12/22/2008 12:43:21 PM

Welcome to the Seattle Eastside group! I hope you will help us make this a fun and active group. We'll be starting to get some events going soon after the 1st of the year. :)



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SCAROUSEL1
12/21/2008 10:49:20 AM

Welcome to SparkPeople & the Spark Washington team! Here are some MOTIVATIONS to help you succeed...

M ake short term goals
O ut with the negative thoughts
T hink of why you want it
I magine how you will feel
V isualize the future you
A cknowledge your successes
T reat yourself with respect
I nvestigate new ideas and foods
O bserve your healthy lifestyle
N ever give up and never give in
S upport one another

:O) Shelia



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MYCHEER
12/20/2008 9:51:46 AM

Hello and welcome to Sparks. Congrats on making this decision. You will find a lot of info here and a lot of people are waiting to encourage you. Don't let this place overwhelm you. If you have any questions please ask. Remember all of us were new once. Find teams that will meet your needs. I hope your journey here will be a blessing to you. And don't ever give up.

susan




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MARINEMAMA
12/20/2008 9:24:02 AM

Hi and welcome to spark!! Best wishes to you!!!



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-FAITH-
12/20/2008 8:00:00 AM

emoticon Welcome to spark people! I hope you are finding all of the tools you need to help you succeed. this is a wonderful site with lots to offer. We can do this! emoticon



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