Are you just starting another juice fast? I'm interested to hear how the months after you finished the 60 day one have gone. Did you gain much back? I'm on day 11 by the way. Woohoo! 1145 days ago
Amazing! I need the feeling to have chewed.... I know that is psychological. I guess if I tried at a time, when I have a chance to focus I could try your mantra.....
But my crazy life right now I have a hard enough time not to eat mindlessly. Even though I carry food to the office and plan it all, I find myself stuck in down-town traffic inbetween major site meetings and having to grab something on the go. Finding nutritious "fast food" is here in Kenya (were even chicken is never just barbequed, but deep-fried after if you are nto careful) very difficult. Juices would spoil too fast.
Anyway I think you are doing a wonderufl job with this! Congratulations 1288 days ago