SCOOTER4263   26,644
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Misha, the "new baby". Lost a couple cats in the past year, so abducted this sweeie from the barn.





This is Sonsie, my 25 pound baby cat.





Lucy, my walking buddy.



I have 25 pics in my gallery





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Once more, with feeling....

FORGET SAFETY.

LIVE WHERE YOU FEAR TO LIVE.

DESTROY YOUR REPUTATION.

BE NOTORIOUS.

- RUMI

Wise words.

(Almost New Year's, 2011)
________________________________________
__________


I just discovered that SP considers changing your page background to be "updating." Interesting.

I kept my exceedingly wordy introductions from previous years. I should probably update ...
FORGET SAFETY.

LIVE WHERE YOU FEAR TO LIVE.

DESTROY YOUR REPUTATION.

BE NOTORIOUS.

- RUMI

Wise words.

(Almost New Year's, 2011)
________________________________________
__________


I just discovered that SP considers changing your page background to be "updating." Interesting.

I kept my exceedingly wordy introductions from previous years. I should probably update them - I'm not as whiny as I used to be. However, I am still every bit as lazy, so I guess for now, they stand.
--------------------------
A practical introduction from a blog post I wrote about how I don't particularly care what I eat and am not all that interested in variety or serious menu-setting:

I don't particularly enjoy cooking, so I tend to make what's fast and easy, and if it makes a huge pot of whatever, I'll happily eat it all week long. During and well after college, I worked in a lot of restaurants in many different capacities, so I know how to cook big, fast and delicious but not in the least healthy.

I'm alone now. (Not tossing a pity party - just explaining.) A few years ago, when I had a husband and a couple of kids and their friends and a couple workers around, I felt the same way I do now, only the result was different - huge pots of carbonara or Alfredo, a couple pepperoni pies, strombolis, beef bourg with lots of potatoes, lots of sausage with anything, and always, at the end of the day, having a couple beers with the guys.

At the same time I was making all this food, in the beginning anyway, I was working as a landscaper, so I burned it all off, and more. Then, gradually, circumstances changed but my cooking didn't, and over time, slowly - literally like ten pounds a year, but for six or seven years - it started to pile up. I didn't notice, and if i did, I didn't care - too much other stuff going on.

And that, my friends, is my story
_____________________________________

(The old story is below and the updated one is in the recent blogs, for any of you who are interested in The Continuing Saga. Don't feel bad if you aren't. Even I'm starting to lose interest, and it's my saga.)
________________________________

This was the part I wrote right after my husband died:

The condensed version is this: I've gained ten pounds, my house is a disaster, and I have no idea what happens next.

I've learned not to assume I know where I'm going or what I'll be doing a year from now, and that this isn't necessarily a bad thing. The best laid plans and all that.

I know I need to be creative and get lots of fresh air. I know I need to get my house in order (my physical house and my mental house.) And I know I want to feel better and have more energy, and to that end, I need to lose a bunch of weight and get my muscles back (again, both physical and mental muscles.)

And as my mother used to say, there's no time like the present to begin.

-------------------------------
This was my initial introduction:

I dug some photos out last night,(they're in the Gallery) and that was really the first time that I saw, side by side, just what four years of massive stress can do to a body (or lead the body to do to herself.)

The sob-story details are in the blogs somewhere (or on mumsananarchist.livejournal.com, which repeats what's here occasionally but not often) but basically I just quit paying any attention whatsoever to myself. I had no immediate crisis, or so I thought, and then one day turned into the next and here we are, 60+ pounds heavier, living in chaos.

I'm blessed with good health and a strong body which I freely admit I've abused the hell out of. I want my old one back, or at least a reasonable facsimile thereof. I'm concerned, for the first time in my life, for my health and the possibility of not being around for my children (and their children, I hope, some day.) Stress alone can cause big-time illness, and when you add in this sort of weight gain (built largely out of white flour, sugar and alcohol) I feel like the poster child for Impending Doom.

So I'm overhauling my life. The weight thing comes first, because everything depends upon having the health and energy to enjoy my life. I quit working outside the home in order to take care of my husband and try to generally get things under control.

In general, I need to learn balance. And perseverance. And that things can be nudged into position, rather than steamrolled (my usual method.)

And SparkPeople seems like the ideal place to start. In the last few months I've made some real friends and have felt the Hand of Fate (or whatever you want to call it - I'm mostly pagan, but happily respect all paths) quietly setting up a nice future for me - all I have to do is reach out and accept it.



Read More About SCOOTER4263 (Updated April 5)


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Member Since: 11/1/2009

SparkPoints: 26,644

Fitness Minutes: 22,988

My Goals:
- eat more healthfully

- lose the weight, regain my strength and fitness

- enjoy my world (and still get my 200+ yr old house at least cleaned up, if not totally up to 21st century standards...)


My Program:
- More vegetables and fewer cocktails

- actively scheduling time each day for exercise, creative work and meditation instead of just "working it in".

- get outside for at least a few minutes each day, even if the weather ... leaves something to be desired, as it often does here in the wilds of upstate New York.


Personal Information:
-my actual name is Karen, but Scooter has been my nickname for almost thirty years - I don't even remember where it came from any more

- mother of two daughters,both graduated from good colleges and currently living in Pittsburgh.

- widowed in Oct 2010 after 28 years. He'd been chronically ill for some time, but he wasn't supposed to die.

- mostly vegetarian, but I will eat meat happily enough at an event where it is served - and I'll even cook it myself occasionally, especially in winter.

- writer, mixed media artist, amateur naturalist

- dual Masters in psycholinguistics and philosophy - that and a dime, baby.

- organic farmer - mostly field crops, branching out into herbs and perennials. No shrubbery.

- professional gardener/landscaper

website at:
http://karenalbeck.com

other writing at:
http://mumsananarchist.livejournal.com

Other Information:
Favorite movie...probably The Lion in WInter.

Favorite book - too many to choose....Pilgrim at Tinker Creek is what comes to mind first. I read mostly non-fiction in winter, but n summer I like a "cozy" mystery in my back pocket.

I have several favorite quotes, actually:

-'Supposing a tree fell down, Pooh, when we were underneath it?' said Piglet 'Supposing it didn't,' said Pooh. After careful thought, Piglet was comforted by this.
-- A.A. Milne

Gilda Radnor: I wanted a perfect ending. Now I've learned, the hard way, that some poems don't rhyme, and some stories don't have a clear beginning, middle and end. Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what's going to happen next.

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Member Comments:
PUDLECRAZY
4/11/2014 8:41:14 PM

Hi, thanks for dropping by my blog and sharing your ideas. I totally agree with you about how our bodies haven't evolved all that much. That is one of the reasons I don't care about a reasonable amount of winter weight gain. Even though I stay active, my body wants to store fat for the winter. Now, however, it is spring! Off, darn fat, off I say! emoticon



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BETHGILLIGAN
4/7/2014 6:16:10 PM

Thanks for your comment on my blog! Oh, I hear ya on those hills! Last fall I could whiz up and down our neighborhood hills and now I'm huffing and puffing to get to the top!



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CORKYTHEMOM1
4/7/2014 4:08:44 PM

emoticon and emoticon Scooter!! Life is about choices! We become the choices we make. Every choice impacts our progress. We CAN take daily action based on the choices that's consistent with better lifestyle changes! The results of our choices WILL fulfill our lives in a positive way! Letís commi to making daily healthy CHOICES!!

emoticon C = Create a new normal that will get you to your desired results!
emoticon H = Have a sense of constant belief in yourself and abilities!
emoticon O = Open to new ideas and experiences by taking charge of your life!
emoticon I = Implement an action plan for each goal from start to finish!
emoticon C = Change self-defeating habits into never-ending self-improvements!
emoticon E = Embrace goals by utilizing positive thoughts, decisions and actions!
emoticon S = Set yourself up for success and inspire those around you to do the same!


~ Monika ~ emoticon



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JANEDOE12345
4/5/2014 8:10:16 PM

I, too, am a FOA -- Friend of Amazon. I usually check prices against eBay and often find similar products new and cheaper there. Also just Google the thing you want and cheapness abounds at many other sites.

Latest eBay coup was a quilt set for $105 that was $255 at the department store. Brand new, no tax, free shipping.

I buy all paper products from Amazon a couple of times a year, huge saving on hassle at the grocery store and cheaper in volume. And cat litter, which is too heavy to carry so the UPS guy brings it right to my door. Last haul was 105 pounds of it at 22 cents a pound in three recyclable buckets that were very welcome.

I use an Amazon Visa and get lots of points which means free stuff. I would use my debit card and NOT get points, so i use the Amazon one and pay for everything once a month. Lots of finagling, easy to do if you are frugal and obsessive, good traits for a single woman.

emoticon emoticon emoticon

Comment edited on: 4/5/2014 8:11:57 PM

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RAYLINSTEPHENS
4/5/2014 7:26:02 PM

thank you - I didn't think you were whining, just FYI.

maybe a tiny-tad pity-party but not even that. sometimes we just don't feel appreciated - dang, that ain't it either.

anyhow, at 62 I have learned to make myself happy. as long as my happiness doesn't cost anyone their own happiness, I am good to go.

I am glad I got to read the blog - it really did sound like Serenity Prayer time to me. BTW, I saw the blog by following a link to the Fitbit Users Spark Team - I was curious what a Fitbit was/is.

I have friended you right back! If you ever need a hug - I have a gazillion of them!

hugs, emoticon emoticon
linda

p.s. I found my "pic" while cruisin' the web and it just looked like me, lol.
while I was never a hippy, I feel like I should've been one!

Comment edited on: 4/5/2014 7:27:34 PM

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