SCRAPPINAMANDA   28,697
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25,000-29,999 SparkPoints
 
 
My first 5K run! Happy Mother's Day!



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Working on those last 15lbs!

My name is Amanda and I have been on my journey to a healthy lifestyle for the last few years. Since 2010, I have lost 45 pounds and have the final 15 pounds to go. With the help of Sparkpeople and my Bodybugg, I was able to keep off the weight even through a 6 month recovery from ankle surgery the summer of 2011. After returning to thes workforce last December, the weight has been slowing coming back, but I am going to get back on track using my Sparkpeople Activity tracker.

I ...
My name is Amanda and I have been on my journey to a healthy lifestyle for the last few years. Since 2010, I have lost 45 pounds and have the final 15 pounds to go. With the help of Sparkpeople and my Bodybugg, I was able to keep off the weight even through a 6 month recovery from ankle surgery the summer of 2011. After returning to thes workforce last December, the weight has been slowing coming back, but I am going to get back on track using my Sparkpeople Activity tracker.

I would love to find a couple Sparkpeople Buddies to help me keep motivated!
Read More About SCRAPPINAMANDA (Updated December 1)




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My Ticker:

 current weight: 150.0 
 
176
165.75
155.5
145.25
135


 
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Member Since: 7/1/2007

SparkPoints: 28,697

Fitness Minutes: 21,712

My Goals:
I would like to lose my last 10-15 pounds with a target weight of 140 lbs.

My Program:
Strength Training workouts 3-4 times a week at home.

Cardio - walking+ daily 30 minutes.

Nutrition - 1200-1500 calores per day.

Personal Information:
Overland Park, KS


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KNYAGENYA

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Member Comments:
MOMJULIEC
3/5/2014 11:40:50 AM

Amanda, I see from your t-shirt that you must be near me. I did that same 5k and am looking forward to participating again this spring. It will be my 3rd - didn't get to run last year because I broke my leg in March. Welcome to the OMAT team! ~ Julie



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LADYBUG4869
11/14/2013 12:58:25 PM

emoticon HAPPY THURSDAY!! Have an amazing day!



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ANGRITTER
11/5/2013 6:33:35 PM

emoticon and emoticon ! I wanted to say welcome to the Living with RAD Team and that I am happy you are here on this journey with the rest of us and no longer going it alone. Please know that we are a wonderful group of people who are all forging our path through life with RA and helping each other as we learn new and useful information, as well as just supporting each other as we try to manage pain and keep the weight off!

So welcome and enjoy! If you have questions, you can always reach out and send a SparkMail, or stop by my SparkPage at the link below. We can do this together, with encouragement and support from others, and SparkPeople has really great resources for any kind of workout or condition.

Keep moving forward and fight the good fight! Oh FYI, your team leaders ROCK! And so do you! emoticon

Welcome, Welcome, Welcome, and Enjoy!
Angela
www.sparkpeople.com/mypage.asp?id=ANGRIT
TER
Sparker since 06/18/12
Co-leader of Living with RAD Team




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LADYBUG4869
11/5/2013 1:41:51 PM

I live in Spring Hill, KS and I work in Overland Park!! emoticon



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BRAVELUTE
8/4/2013 10:01:03 PM

The best time to plant a tree was 20 years ago. The second best time is now. –Chinese Proverb

Whatever "tree" you're planting right now, may the roots run deep!

Love to see you on the Healthy Lunch Club Team Page!



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