SCRAPPY_RN   172,560
SparkPoints
150,000-199,999 SparkPoints
 
 





Christmas 2013





Rocco my baby Yorkie (7 weeks) Christmas present from my love 2014



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It is time for a healthier me

I am eating healthier, exercising and just plain feel better!

I had lost over 50 pounds since I joining Spark. But it has slowly been creeping back on.
I am eating healthier, exercising and just plain feel better!

I had lost over 50 pounds since I joining Spark. But it has slowly been creeping back on.




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My Ticker:

 Pounds lost: 36.0 
 
0
12.5
25
37.5
50


 
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Profile

Member Since: 4/27/2009

SparkPoints: 172,560

Fitness Minutes: 151,666

My Goals:
Living a happier, healthier lifestyle


My Program:
- Using Spark nutrition tracker and staying within calorie range

- Drink at least 8 glasses water a day

- Cardio 5x a week

- Eating at least 5 servings of fruit and vegetables

- Not snacking at night before bed


Personal Information:
Ohio

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Pilates Ring
From:
LINDA!

Bear Hug
From:
PREDEL

Vegetable Soup
From:
KATELJM

Balloons
From:
LOVE_UTOPIA

High Five
From:
CAMO28 ADMIN

Crown
From:
HILLRUNNER




Member Comments:
WALLAHALLA
7/4/2015 2:04:50 AM

Celebrate your independence from unhealthy habits!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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LINDA!
7/2/2015 2:37:38 PM

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We on this continent should never forget that men first crossed the Atlantic not to find soil for their ploughs but to secure liberty for their souls. ~Robert J. McCracken



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HILLRUNNER
6/15/2015 3:18:42 PM

emoticon Super proud of you this week with your outstanding weight loss!!!



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BXTERSMOM
5/29/2015 2:25:39 PM

Wishing you a happy and healthy weekend!



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ZELLAZM
5/14/2015 6:00:39 AM

Hi, Diane! Looking forward to CAMO with you! Adding friends today!

emoticon
Michelle




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