SCRAPPY_RN   159,244
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It is time for a healthier me

I am eating healthier, exercising and just plain feel better!

I had lost over 50 pounds since I joining Spark. But it has slowly been creeping back on.
I am eating healthier, exercising and just plain feel better!

I had lost over 50 pounds since I joining Spark. But it has slowly been creeping back on.




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My Ticker:

 Pounds lost: 40.0 
 
0
13.25
26.5
39.75
53


 
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Profile

Member Since: 4/27/2009

SparkPoints: 159,244

Fitness Minutes: 138,632

My Goals:
Living a happier, healthier lifestyle


My Program:
- Using Spark nutrition tracker and staying within calorie range

- Drink at least 8 glasses water a day

- Cardio 5x a week

- Eating at least 5 servings of fruit and vegetables

- Not snacking at night before bed


Personal Information:
Ohio

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High Five
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KOBER9999

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MACMOM57

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IMESASSY

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LOVE_UTOPIA

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2014 Summer Wal...

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BL Sapphire Bea...




Member Comments:
FITNHEALTHYKAL
8/19/2014 7:27:22 AM

I'm baaaaaak! I've missed you all muchly! Can't wait to catch up! emoticon



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WALLAHALLA
8/15/2014 11:14:15 PM

A perfect summer day is when the sun is shining, emoticon the breeze is blowing, emoticon the birds are singing, emoticon and you are Sparking! emoticon Keep up your healthy habits! emoticon



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COASTAL6
8/3/2014 8:22:04 AM

Good Morning Friend emoticon



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WALLAHALLA
7/31/2014 11:28:03 PM

emoticon Way to turn up the heat by Sparking in July!



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HILLRUNNER
7/30/2014 10:28:01 AM

Giving a shout out to you!! emoticon Great to hear your day is going emoticon



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