SCRIBBLIN   57,789
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Ridin' Rev

father of 5, pastor, writer, reader, motorcycle enthusiast:
@scribblin on Twitter
Tony.Masinelli on Facebook
father of 5, pastor, writer, reader, motorcycle enthusiast:
@scribblin on Twitter
Tony.Masinelli on Facebook




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Profile

Member Since: 1/2/2010

SparkPoints: 57,789

Fitness Minutes: 107,448

My Goals:
I just want to be more fit.

My Program:
I walk 6-7.5 miles 6x/week and read classics and the Bible on my cell phone while I'm walking. Seriously. Multitasking rocks!

Personal Information:
@scribblin on Twitter
Tony Masinelli on Facebook
messiahnaples.ning.com

Other Information:
It is only with the heart one can see rightly; what is essential is invisible to the eye. - Antoine de Saint-Exupery

Joy is not in things. It is in us. - Richard Wagner

We save to purchase. Christ purchased to save. I like God's economy better.

We either make ourselves miserable or we make ourselves strong. The amount of work is the same. - don Juan Matus

"If you love me, you will obey what I command." Jn14:15 "My command is this: Love each other as I have loved you." Jn15:12

It is far easier to be critical than to be compassionate.

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Member Comments:
GLITTERFAIRY77
1/5/2013 10:37:24 AM

RE: "Good" food and "bad" food. What you've read is absolutely right. No food or food products are "bad"-rather there are a lot of foods that we'd be better off without. Nothing is really off limits in moderation. I have found telling myself that I COULD have something, but that I am allowed to choose not to, is much more helpful than restricting myself from having them.

If you have Netflix, watch "Fat, Sick, and Nearly Dead" and "Hungry for Change." Watch them with a grain of salt, of course. "Hungry for change" lost me when they were pushing more juicing than getting a healthy diet. I liked the other one better. Anyway-they both have some good information that has really turned on a lightbulb in my head, and I'm aiming to make much better choices now, not only for me but for my kids. However, I am not going to completely restrict the "sometimes" foods from them, because I don't want them to feel deprived and then go behind my back and binge like I used to.
All the best in your continued journey and congratulations on your progress so far!
~Abi
*pirouettes away, throwing glitter everywhere*



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DOOBIE893
8/29/2012 9:50:42 AM

Just stopping by to see how you are doing on your Spark journey. emoticon



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HEALTHYARTIST1
10/22/2010 12:23:52 AM

7.5 miles today! emoticon In my shoes that would be 15,000 steps today!



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MOMFAN
9/19/2010 5:58:33 PM

Congrats on your progress!

(¯`v´¯)(¯`v´¯)`SMILE`(¯`v´¯)(¯
`v´¯)`
`•.¸.• •*´.•*´`•.¸.• •*´.•*´`•.¸.• •*´`•.¸.•.¸.• •*
•* A New Week Is Coming Your Way* •
`•.¸.• •*´.•*´`•.¸.• •*´.•*´`•.¸.• •*´`•.¸.•.¸.• •*
`•.¸.• (¯`v´¯)(¯`v´¯)(¯`v´¯)(¯`v´¯)`
.¸.•
(¯`v´¯) ♦ «´¨`•* Leona *•´¨`» ♦ (¯`v´¯)




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PK2H2000
9/15/2010 7:03:02 PM

Awesome profile pic! You folks look so content and peaceful...YAY! emoticon



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