SCUBAGAL07   37,744
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Baby Steps to a healthier me!

My name is Sandi, I am 57, grammi of 5, mom of 4 and married to my childhood sweetheart for 38 years this May. I'm also mommy to 4 cats. I work for a bank call center. Being outdoors is my favorite thing, I scuba dive, kayak, hike and bike!

My struggle with weight began in 2001 when I quit smoking. For the first time in years I was able to really taste and enjoy food. It became my new best friend. Then the big "M" hit. Menopause threw my hormones and metablolism out of whack. My ...
My name is Sandi, I am 57, grammi of 5, mom of 4 and married to my childhood sweetheart for 38 years this May. I'm also mommy to 4 cats. I work for a bank call center. Being outdoors is my favorite thing, I scuba dive, kayak, hike and bike!

My struggle with weight began in 2001 when I quit smoking. For the first time in years I was able to really taste and enjoy food. It became my new best friend. Then the big "M" hit. Menopause threw my hormones and metablolism out of whack. My all time highest weight was 215 pounds. I have lost and gained more times that I care to remember.

I know I have to change things if I want to live a long healthy life. So that is what I plan to do.
Read More About SCUBAGAL07 (Updated March 17)


Current Status:
SCUBAGAL07 is going to health screening this morning
set 12 hours ago


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 current weight: 183.1 
 
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Profile

Member Since: 9/28/2010

SparkPoints: 37,744

Fitness Minutes: 43,534

My Goals:

*Lose 60 pounds

*Run non stop for 1 mile

*Bike the Allegheny Trail from Cumberland to Pittsburgh.

My Program:
Portion Control

Healthy Lifestyle Changes

Eating for nourishment not out of boredom.

Personal Information:
Wisconsin born and raised. Moved to Fla when I was a teen. Home is now in the Mountains for West Virginia.

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Member Comments:
SCUBAGAL07
4/4/2014 5:23:53 AM

Grateful for the weekend, lots of spring things to do! Feeling Happy!




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SCUBAGAL07
3/21/2014 8:42:04 PM

Great day!! 20 min mile on treadmill this morning, and a 2 mile walk at lunch. GO GO GO!!



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SCUBAGAL07
3/21/2014 5:32:18 AM

Sure didn't feel like SPRING yesterday. But I didn't let that stop me from getting outdoors for a BRRRRisk walk after work. 2 miles of dancing though the snowflakes, come on warm weather emoticon



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SCUBAGAL07
3/20/2014 5:09:36 AM

I remain commited to my healthy lifestyle. Today will be day 5 of my Slim in 6 workout, also just started my day off with a 25 min workout on my exercise bike. Welcome spring...............



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SCUBAGAL07
3/17/2014 9:01:49 PM

Day 2 of Slim in 6 and couch to 5K....total workout 50 minutes

Happy St. Patricks Day!




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