SDAILEY4   76,517
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Watchmysmoke

I joined SparkPeople in late 2011 because I just wanted to keep myself as healthy as I could and was pretty sure I hadn't been taking as good of care of myself as I should have been. Well, here I am ... now 65, in the best health of my entire life, and more active than ever. Stronger in all ways than ever. Am I proud? You bet I am. Am I thankful? You darned bet I am. I would never have had the resources needed to redirect my lifelong habits had it not been for SP. For me, this journey ...
I joined SparkPeople in late 2011 because I just wanted to keep myself as healthy as I could and was pretty sure I hadn't been taking as good of care of myself as I should have been. Well, here I am ... now 65, in the best health of my entire life, and more active than ever. Stronger in all ways than ever. Am I proud? You bet I am. Am I thankful? You darned bet I am. I would never have had the resources needed to redirect my lifelong habits had it not been for SP. For me, this journey has been a breeze. Yes, I've learned to love a few foods that I would never have imagined even trying ... and every little step has led me to greater confidence, inner peace, self pride, stronger commitment, the list just goes on. Thank you, SP, and all the wonderful members who have given support and understanding along the way.
Read More About SDAILEY4 (Updated June 13)


Current Status:
SDAILEY4 Inching closer and closer to the finish line!
set 5 days ago


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Total SparkPoints: 76,517
 
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Member Since: 11/4/2012

SparkPoints: 76,517

Fitness Minutes: 56,716

My Goals:
My #1 goal right now is to simply tone up my body after a lifetime of disregard. I do think I'm making progress and that inspires me to keep on working at it.

My Program:
Learning to track my food and activity have been absolutely indispensable!
It didn't take long before I realized just what I had actually been doing to myself. Tracking keeps me accountable and THAT is exactly what I need.

 
 



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Member Comments:
WHITNEYTEACHER
6/11/2014 7:31:12 AM

Hi Steph,
I haven't heard from you for awhile so decided to drop by your page and say "HI!" emoticon
I see you joined a new Spark Team, I did too emoticon
I can't remember if I told you or not but if you're looking for another one I'd recommend the "55+ Females" team. I've been on that team for about a year now and they're pretty active, a lot of fun-loving women who post pretty regularly. The team also has short challenges pretty often if you like doing that sort of thing. You can find a link to them on my page if you want to check them out.



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JOHNCAME
6/5/2014 12:18:09 AM

Happy Birthday to You, Happy Birthday to You, Happy Birthday SDAILY4, Happy Birthday to You. And Many More. May this coming year be filled with good health, meeting or exceeding your goals, love and contentment. emoticon emoticon emoticon Jonathan



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POUNDSAWAY8
6/4/2014 11:02:52 PM

Happy Birthday emoticon



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HARTINGL52
6/4/2014 10:51:30 PM

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GLAMNGLOWDIVA
6/4/2014 10:34:52 PM

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Happy Birthday!!! A toast to you, I wish you a year that's filled with luck, happiness, love, health and success on your weight loss journey! May all your birthday wishes come true this year!

"Your birthday is a special time to celebrate the gift of ‘you’ to the world." (Anonymous)

Make a Wish!
*~ Paula *~
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