SDITSON   837
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Sarah D's Weightloss Journey

Welcome to my page! This here is my little place in the world for my ramblings and rants. I'm going to try and start keeping a steady blog to start documenting my weightloss. I started doing paleo in June of 2013 after some friends of mine had success in it. At first I wasn't taking it too seriously, but when I did I managed to lose fourty lbs in a matter of months. Then I stopped tracking my calories and plateaued. I'm getting back on track right now, however, and my weightloss has already ...
Welcome to my page! This here is my little place in the world for my ramblings and rants. I'm going to try and start keeping a steady blog to start documenting my weightloss. I started doing paleo in June of 2013 after some friends of mine had success in it. At first I wasn't taking it too seriously, but when I did I managed to lose fourty lbs in a matter of months. Then I stopped tracking my calories and plateaued. I'm getting back on track right now, however, and my weightloss has already started to kick back into gear! I also have a lot of activities planned for the summer here in Milwaukee, and so I'll be trying to document that as well!
Read More About SDITSON (Updated March 22)




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 current weight: 204.5 
 
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Profile

Member Since: 6/12/2013

SparkPoints: 837

Fitness Minutes: 591

My Goals:
1st goal - 240 lbs

HIT IT

2nd goal - 220

HIT IT! ( Celebrated by buying my Felon shirt. )

3rd Goal - 200


My Program:
I'm a eating 80/20 paleo diet and getting into strength interval training.

Right now I'm doing the paleo whole30 and so far it's not as nearly as bad as I thought it would be!

Personal Information:
From and currently residing in Milwaukee, WI.

In a long term ( ten years ) relationship with another woman.

I'm really friendly, I promise. Feel free to add me as a friend.



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Member Comments:
EFKLUTZ
7/13/2014 9:59:10 AM

wow! You've come a long way! good for you! I've been successful counting calories and tracking macronutrients....but now I'm starting with Paleo/Primal lifestyle and see if I can get these last few inches to nudge.



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RASPBERRY56
3/25/2014 5:32:26 AM

emoticon for adding me as a SparkFriend! Best wishes on your journey to better health!



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GLAMNGLOWDIVA
3/24/2014 11:38:40 PM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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MOTHERBEAR4
3/24/2014 9:29:11 AM

Welcome ~ your intro on either Paleo or Primal group. You might check out KETO too. i started late September trying to do Paleo then I switched to KETO - I have lost 45lbs so far emoticon



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KELLIEBEAN
3/23/2014 8:13:53 AM

Welcome back to spark! I did better my second time around. I reached my goal and then some. Now I am staying on to maintain my healthy habits.

Writing blogs and being active on teams really helps! Go get 'em!

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