SDRATLIFF   39,508
SparkPoints
30,000-39,999 SparkPoints
 
 





I Love Flowers!!!



I have 40 pics in my gallery





Awards






 
Love Yourself...and Others

I started my journey to a new me on 3-1-2009...The day I joined SparkPeople.com! I was referred here by my personal trainer. I was overwelmed at first! I started using the food tracker, fitness tracker and weighing in that day! I learned that I need to be accountable to myself. That was the first step in my success.
I have made so many SparkFriends and I know that their support is always available to me. I am so thankful for SparkPeople.com and how it has changed my life in 12 ...
I started my journey to a new me on 3-1-2009...The day I joined SparkPeople.com! I was referred here by my personal trainer. I was overwelmed at first! I started using the food tracker, fitness tracker and weighing in that day! I learned that I need to be accountable to myself. That was the first step in my success.
I have made so many SparkFriends and I know that their support is always available to me. I am so thankful for SparkPeople.com and how it has changed my life in 12 short months. I have reached my goal weight. Weight that was impossible for me to loose for over 6 years. I tried about everything out there... and spent a lot of money and effort. The support is what made all the difference!
Thank You to all of my SparkFriends...and here's to a fabulous 2011... WISHING YOU A HAPPY NEW YOU!!!








Read More About SDRATLIFF (Updated July 5)




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Profile

Member Since: 3/1/2009

SparkPoints: 39,508

Fitness Minutes: 69,334

My Goals:
I am lucky to be blessed with 3 beautiful, gracious, intelligent and loving children. I would like to be around to enjoy them for many years.

My Program:
I am working out with a personal trainer three hours a week and doing at least 4 hours of cardio every week.

Personal Information:
Born in Pennsylvania

College in Bryn Mawr, PA

Lived in Newport Beach, California

Lived in Scottsdale, Arizona

Currently live in Paradise Valley, Arizona

Profile Image





 
 



Holly
From:
JIBBIE49

Happy Face
From:
DAWNWATERWOMAN

Rose
From:
DAWNWATERWOMAN

Easter Basket
From:
LOVESLIFE48

Hearts
From:
MACMOM4

Flame
From:
TRAVELNISTA




Member Comments:
PHOENIXNICKI
7/27/2013 8:52:28 AM

"BEAUTIFUL WOMAN AWARD" emoticon


Hi! emoticon Just a shout out to congratulate you...

You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"



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UNSTOPPABLE_
8/10/2012 11:28:17 PM

...(`O)
...*./ | \ .*....(`O)
...(`O).....*./ | \ .*
...*./ | \ .*
Friends Are Angels

Our friends are like angels
Who brighten our days
In all kinds of wonderful
Magical ways

Their thoughtfulness comes
As a gift from above
And we feel we're surrounded
By warm, caring love

Like upside-down rainbows
Their smiles bring the sun
And they fill ho-hum moments
With laughter and fun

Friends are like angels
Without any wings
Blessing our lives
With the most precious things
--Anonymous--
.**..*◆
Have A Wonderful Weekend...
◆*..**.
Hugs, Teresa



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UNSTOPPABLE_
7/20/2012 7:17:51 PM

*✹**✹*
Just Because...

Today is not a holiday
It isn't even your birthday
But I still thought I'd like to send
A special message to my friend

You make me laugh and make me smile
You ease my troubles for a while
When clouds are thick and skies are gray
You put some sunshine in my day

You're really thoughtful sweet and kind
A friend like you is hard to find
I know I've told you once or twice
That I think you are very nice

But someone who's as great as you
Should be told more often than I do
And so I send these words with love
Why did I send them?.....just because
--Anonymous--
*✹**✹*
You have brought so much joy into my life....
I am Blessed to call you friend!
*✹**✹*
Love, Teresa



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UNSTOPPABLE_
7/10/2012 11:57:17 PM

..(`)
(`(♥))
.`(_._)
..`..`.♥♥
Just stopping in to check on you...
And sending a little love your way!
.`.☆..`♥
Hugs, Teresa



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UNSTOPPABLE_
6/30/2012 12:17:49 AM

emoticon emoticon emoticon
✹.* *✹.* *✹
Thank you for you: for who you are,
However far away;
And for the words you send to me,
Always happy for what you say.
Knowing simply that you're there,
Yet thinking much of me,
Opens up my happiness,
For all the world to see.
✹* *.✹* *.✹
I am so Blessed by your presence in my life!
Hugs, Teresa
emoticon emoticon emoticon



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