SDTEAM   6,855
SparkPoints
5,500-6,999 SparkPoints
 
 
Changing me and doing it for ME.





My Whole World!





Mommy's Best Friend



I have 45 pics in my gallery





Awards






 
Sammy D.

Hi! My name is Samantha, but most people just call me Sam. I am married and have a beautiful 3 year old boy! After moving out after highschool, getting married, and having a baby my body has gone from fit and slim to...well blah lets just say unfit. That's why I'm here! I have been depressed and stressed out about my body for years now. Self-esteem? Wth is that? After seeing how upset I was my husband decided to help and support me! When I found this site I was so excited! I know I WILL MEET MY ...
Hi! My name is Samantha, but most people just call me Sam. I am married and have a beautiful 3 year old boy! After moving out after highschool, getting married, and having a baby my body has gone from fit and slim to...well blah lets just say unfit. That's why I'm here! I have been depressed and stressed out about my body for years now. Self-esteem? Wth is that? After seeing how upset I was my husband decided to help and support me! When I found this site I was so excited! I know I WILL MEET MY GOAL. I WILL NOT GIVE UP. I WANT THIS. And I hope to get support from people like me who struggle and want this just as bad as I do!!! WE CAN do this! ^_^
Read More About SDTEAM (Updated November 9)




SparkFriends



SparkTeams



My Ticker:

 current weight: 139.8 
 
187
172
157
142
127


 
Interact with SDTEAM

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 3/15/2013

SparkPoints: 6,855

Fitness Minutes: 6,880

My Goals:
I would like to stay motivated, and get back to my high school weight by my sons 4th b-day! I would also like to look more fit and fix problem areas!

My Program:
I am cutting down to portion size meals, calorie counting, not skipping breakfast or lunch anymore, making SOME healthier food choices, and getting AT LEAST 30 minutes of exercise when my little goes to bed.

Personal Information:
My name is Sam. I'm a 25 year old from Eldon MO.

Other Information:
I have tons of hobbies! I like drawing, painting, coloring (yes like a kid), gaming, listening to my favorite bands (Breaking Benjamin, 3 days grace, ect), and hanging out with family and close friends.

Profile Image





 
 



Rose
From:
GENRE009

Streamers
From:
CANES4EVER63

Workout Clothes
From:
SDTEAM

Happy Face
From:
GENRE009

Personal Trainer
From:
SDTEAM

Stuffed Animal
From:
DDDOLLENS1




Member Comments:
DEEEBEE
12/25/2015 11:32:58 PM

Thank you for the SparkGoodie snowflake! Each one is so pretty, it's too bad we get so many at once, isn't it?!

I hope you had a wonderful Christmas and that you enjoy this holiday season.



Report Inappropriate Comment
CANES4EVER63
12/16/2015 3:30:21 AM

Thanks :)



Report Inappropriate Comment
CANES4EVER63
11/22/2015 3:42:15 AM

Oh boy, you're not heading in a good direction. But I've been there. Stop while you're ahead. Don't go near the scale, don't let it overpower you and control you, because it is. What you're describing is how I started over restricting and over exercising. Yeah, I lost weight, but I gained a lot of it back (I'm blaming myself and a medication I started taking that causes weight gain), but you kill your metabolism, so whenever you go over, your body is going to store it as fat. I know you don't believe that. You may know it, but you're thinking it won't happen to you. It will. It isn't fun. You're suppose to live your life, not be scared by it.



Report Inappropriate Comment
CANES4EVER63
11/21/2015 3:43:54 AM

Try not to focus on the numbers. I got to the point where I was constantly weighing myself - like multiple times a day, it became a major obsession and it sucks being controlled by what that dreaded number is. It isn't about that!! I know it's stressing you out (your Thanksgiving dinner blog stress!), so I know it's preventing you from enjoying your life right now (been there, done that!). Try really hard to only weigh yourself once a week. I simply had to put the scale away. I can't even look at one now, but it's better than going back to where I was.



Report Inappropriate Comment
CANES4EVER63
11/20/2015 3:37:52 AM

Thanks for the support! If a day was eating the right amount, it would be a good day. Eating too little or too much is a bad day, but I view eating too little as a good day as well, so that's my problem. I'm trying to change it!



Report Inappropriate Comment
Member Comments Page (34 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page