SEASONS_CHANGE_   85,222
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So long Summer Days.....

Just like everyone else, I want to learn to lead a healthier lifestyle by choosing the right foods based on my nutritional needs and getting in some exercise to reach my goal weight and keep it off.
Just like everyone else, I want to learn to lead a healthier lifestyle by choosing the right foods based on my nutritional needs and getting in some exercise to reach my goal weight and keep it off.


Current Status:
SEASONS_CHANGE_ Have a good week!
set 20 hours ago


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 current weight: 187.0 
 
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Member Since: 1/11/2013

SparkPoints: 85,222

Fitness Minutes: 25,825

My Goals:
See introduction.

My Program:
Cardio using various dvds and nature walks. Strength training using Bowflex dumbbells and bench at home.

Personal Information:
All over the place.

Other Information:
Be kind to others.... as you don't know what they might be going through.

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Two Thumbs Up
From:
FREDSEVOLUTION

Flame
From:
RIDMYCOCOON

Fresh Veggies
From:
SPARKLINGME176

Hug
From:
TONYVOYAGER

Treadmill
From:
SEASONS_CHANGE_

Sewing Machine
From:
MEOWMAMA3




Member Comments:
BARBIEE52
9/30/2014 12:31:49 AM

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Past~~Present~~Future

Past is Experience.
Present is Experiment.
Future is Expectation.

So, better use your experience
in your experiment to meet your expectation.

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Have a Terrific Tuesday!!
Barb
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FREDSEVOLUTION
9/28/2014 5:54:14 PM

Thanks for the goodie! Have a great week ahead :)



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BARBIEE52
9/27/2014 9:24:57 PM

TEN FACTS ABOUT YOU
1. You're reading this right now.
2. You're realizing that is a stupid fact.
4. You didn't notice I skipped three.
5. You're checking now.
6. You're smiling.
7. You're still reading this even though it's stupid.
9. You didn't realize I skipped eight.
10. You're checking again and smiling about how you fell for it again.
11. You're enjoying this.
12. You didn't realize that there is only suppose to be ten facts.
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Thanks for your friendship~~it means alot to me!!
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Barb emoticon emoticon emoticon



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RIDMYCOCOON
9/25/2014 5:27:47 PM

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TROY88
9/20/2014 5:42:24 PM

Thanks for the support and encouraging words! emoticon

~ Troy



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