SEASONS_CHANGE_   84,805
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So long Summer Days.....

Just like everyone else, I want to learn to lead a healthier lifestyle by choosing the right foods based on my nutritional needs and getting in some exercise to reach my goal weight and keep it off.
Just like everyone else, I want to learn to lead a healthier lifestyle by choosing the right foods based on my nutritional needs and getting in some exercise to reach my goal weight and keep it off.


Current Status:
SEASONS_CHANGE_ Have a good week!
set 9 hours ago


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 current weight: 187.0 
 
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Member Since: 1/11/2013

SparkPoints: 84,805

Fitness Minutes: 25,825

My Goals:
See introduction.

My Program:
Cardio using various dvds and nature walks. Strength training using Bowflex dumbbells and bench at home.

Personal Information:
All over the place.

Other Information:
Be kind to others.... as you don't know what they might be going through.

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Hug
From:
TONYVOYAGER

Treadmill
From:
SEASONS_CHANGE_

Sewing Machine
From:
MEOWMAMA3

Cruise
From:
PDQ1203

Sunshine
From:
SHAWNIEDOWN

Stuffed Animal
From:
WEARINGTHIN




Member Comments:
BARBIEE52
9/4/2014 10:43:17 PM

Problems are like washing machines.
They twist, they spin
& knock us around.
But in the end,
We come out cleaner,
Brighter & better
than before.

Hoping your Friday is brighter & better!!
Lots of ((((((((((((HUGS))))))))))
Barb emoticon



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BARBIEE52
9/3/2014 9:47:01 PM

When you feel like quitting,
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Don't forget why you started.
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Let's not waste any time. Let's do it & get it done!!! emoticon
emoticon emoticon emoticon emoticon emoticon emoticon
Barb emoticon emoticon emoticon



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1CRAZYDOG
9/3/2014 7:52:07 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“To achieve your dream, see the world as you want it to be, not as it may appear to be.” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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1CRAZYDOG
9/2/2014 6:54:50 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“The Light lives in all of us. It’s how you reflect that Light that defines your character. Let your Light shine! A/Mera Frieman
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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TENNISJIM
9/2/2014 6:16:03 AM

Hi, Kelly,

I am painting 13 new pieces for my upcoming solo art show. I will share the photos after the show.

Cheers, Jim



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