SEATTLE58   73,580
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Never Giving Up!

8/4/14 - Ok everybody, here I am with trying to start again! It's been quite the journey so far. Ups and downs and going back and forth with the same numbers since the end of 2012. I joined SP in Sept. 2011 and over the next year, I lost 67#, plateaued forever and put around 20# back on, give and take over the next couple of years. I feel that I need to be more diligent at doing low carb as good as I can and staying in my low carb ranges. If I can do that the majority of each week, I know ...
8/4/14 - Ok everybody, here I am with trying to start again! It's been quite the journey so far. Ups and downs and going back and forth with the same numbers since the end of 2012. I joined SP in Sept. 2011 and over the next year, I lost 67#, plateaued forever and put around 20# back on, give and take over the next couple of years. I feel that I need to be more diligent at doing low carb as good as I can and staying in my low carb ranges. If I can do that the majority of each week, I know that I'll lose. It's tough with exercising but I can at least pedal on my recumbent bike. I love that and I try to stay on it until I still love it! That's how I used to lose the weight. Up the exercise with what I can do. So here's to me! I can do it with all my wonderful, awesome Sparking friends! My goal is 155# from what my dr. told me in 2011. He said to get down to there and go from there. Well, I keep plugging along at it and will get there in 2014. I can feel it now!!
Read More About SEATTLE58 (Updated August 6)


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SEATTLE58 Happy Thanksgiving to all my awesome SP friends! What a wonderful world with you all!!
set 40 minutes ago


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 Pounds lost: 3.5 
 
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Profile

Member Since: 8/28/2011

SparkPoints: 73,580

Fitness Minutes: 33,561

My Goals:
1/18/14 174.5#
2/22/14
3/22/14
4/26/14
5/24/14 175.5#
6/28/14
8/4/14 175.5#
9/20/14
10/20/14 180#
11/25/14
12/25/14


Goal: 155#


My Program:
I'm making more healthy choices with food, paying more attention to exercise. I try to keep my goal in view every day.

Personal Information:
I'm originally from Seattle, WA and have lived in the Midwest for around 30 years now, married to my best friend. We own and operate our dairy farm. My husband and I have two grown children. Our daughter's married and our son farms with us full-time. We also have our beloved English Springer Spaniel named Hope! We love her undying love for us every day! We raise corn, soybeans, barley, alfalfa and wheat too sometimes. I love the distinct 4 seasons in the MIdwest, but not always the extreme temp. of heat and humidity in the summer and the cold winds along with snow in the winter. But we know that the things we don't care for as much, find us enduring and then that builds character! I love gardening, baking, collecting, shopping, sewing, music, singing, piano, painting, decorating, embroidery. I hope to become more and more healthy that I can enjoy all of these things more.

Other Information:
Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow.

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Member Comments:
WINNIE1978
11/27/2014 12:45:49 PM

Today I'm thankful for wonderful spark friends like you! Happy Thanksgiving!

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JULIA_RUN2SMILE
11/27/2014 10:30:57 AM

.............*`*. ☆ .*`*. .............
.......****Sparkle Bomb****........
✿*`*. (`v) (`v) .*`*✿
. . . ✿*`*.(`v).*`*✿ . . .
............♥ ..♥....

Happy Thanksgiving - thanks for your support and friendship!




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JANZDIET2014
11/27/2014 9:57:55 AM

Happy Thanksgiving!!! emoticon



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IAM_HIS
11/27/2014 6:46:59 AM

Most of All

Thanksgiving Day brings to mind
the blessings in our lives
that usually go unnoticed:
a home that surrounds us
with comfort and protection;
delicious food, for pleasure
in both eating and sharing;
clothes to snuggle up in,
books and good entertainment
to expand our minds;
and freedom to worship our God.
Most of all we are thankful
for our family and friends,
those treasured people
who make our lives extra special.
You are part of that cherished group.
On Thanksgiving, (and every day)
we appreciate you.

Happy Thanksgiving!

By Joanna Fuchs



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BARBIEE52
11/27/2014 1:37:33 AM

Karen,
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Hope you had a very wonderful Day!!

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~~Barb~~ emoticon



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