SEATTLE58   83,400
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80,000-99,999 SparkPoints
 
 










My DH has promised me a new Beetle when I reach goal! Yep, that's right!



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Never Giving Up!

8/4/14 - Ok everybody, here I am with trying to start again! It's been quite the journey so far. Ups and downs and going back and forth with the same numbers since the end of 2012. I joined SP in Sept. 2011 and over the next year, I lost 67#, plateaued forever and put around 20# back on, give and take over the next couple of years. I feel that I need to be more diligent at doing low carb as good as I can and staying in my low carb ranges. If I can do that the majority of each week, I know ...
8/4/14 - Ok everybody, here I am with trying to start again! It's been quite the journey so far. Ups and downs and going back and forth with the same numbers since the end of 2012. I joined SP in Sept. 2011 and over the next year, I lost 67#, plateaued forever and put around 20# back on, give and take over the next couple of years. I feel that I need to be more diligent at doing low carb as good as I can and staying in my low carb ranges. If I can do that the majority of each week, I know that I'll lose. It's tough with exercising but I can at least pedal on my recumbent bike. I love that and I try to stay on it until I still love it! That's how I used to lose the weight. Up the exercise with what I can do. So here's to me! I can do it with all my wonderful, awesome Sparking friends! My goal is 155# from what my dr. told me in 2011. He said to get down to there and go from there. Well, I keep plugging along at it and will get there in 2014. I can feel it now!!
Read More About SEATTLE58 (Updated August 6)




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 Pounds lost: 4.0 
 
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Member Since: 8/28/2011

SparkPoints: 83,400

Fitness Minutes: 38,636

My Goals:
1/1/15 189.5#
2/1/15 192#
3/1/15 188#
4/1/15
5/1/15
6/1/15
8/1/15
9/1/15
10/1/15
11/1/15
12/1/15
1/1/16


Goal: 155#


My Program:
I'm making more healthy choices with food, paying more attention to exercise. I try to keep my goal in view every day.

Personal Information:
I'm originally from Seattle, WA and have lived in the Midwest for around 30 years now, married to my best friend. We own and operate our dairy farm. My husband and I have two grown children. Our daughter's married and our son farms with us full-time. We also have our beloved English Springer Spaniel named Hope! We love her undying love for us every day! We raise corn, soybeans, barley, alfalfa and wheat too sometimes. I love the distinct 4 seasons in the MIdwest, but not always the extreme temp. of heat and humidity in the summer and the cold winds along with snow in the winter. But we know that the things we don't care for as much, find us enduring and then that builds character! I love gardening, baking, collecting, shopping, sewing, music, singing, piano, painting, decorating, embroidery. I hope to become more and more healthy that I can enjoy all of these things more.

Other Information:
Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow.

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Member Comments:
IAM_HIS
3/30/2015 10:59:34 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

It's never a question "Can you?", it's always a question "Will you?"

Make today your day, take a baby step towards a healthier body and a healthier brain... emoticon



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IAM_HIS
3/29/2015 8:37:20 PM

emoticon Clutter is not just stuff on your floor--it's anything that stands between you and the life you want to be living. Peter Walsh emoticon



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WHITNEYTEACHER
3/29/2015 5:30:59 PM

Thanks for stopping by my page to read my "Smile" blog. Hope you're having a great Sunday emoticon



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BARBIEE52
3/28/2015 8:24:37 PM

emoticon emoticon ~10 STEPS TO SELF CARE~ emoticon emoticon
emoticon 1) If it feels wrong, don't do it.
2) Say "exactly" what you mean
emoticon 3) Don't be a people pleaser.
4) Trust your instincts.
emoticon 5) Never speak bad about yourself.
6) Never give up on your dreams.
emoticon 7) Don't be afraid to say "No".
8) Don't be afraid to say "Yes"
emoticon 9). Be kind to yourself.
10) Let go of what you can't control.
~~~Stay away from drama, and negativity
as much as possible~~~
emoticon emoticon emoticon -{-Barb-}- emoticon emoticon emoticon



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GTKARLA
3/28/2015 1:50:31 PM

Thank you for watching my video and commenting emoticon

Oh my onderland, been a while since I've seen that emoticon

Hope you're having a great week you always give such great encouragement emoticon emoticon



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