SEAWILLOW   20,607
SparkPoints
20,000-24,999 SparkPoints
 
 
June 29, 2013





Christmas 2007





Christmas 2008



I have 32 pics in my gallery





Awards





See All SparkPeople Motivators


 
No time like the present

Hi...My name is Derinda and I have two grown daughters and 5 grandsons.
The changing of years has brought a lot of hope for change within me. I have struggled but I keep trying...taking the smallest of steps forward sometimes but I still aim for health.
I have been a yo yo dieter with loss and gains throughout the years. My highest weight was 316.
I have lost 48 pounds.

One of the hardest things to do was try again.
You can fail, try or fail to try. ...
Hi...My name is Derinda and I have two grown daughters and 5 grandsons.
The changing of years has brought a lot of hope for change within me. I have struggled but I keep trying...taking the smallest of steps forward sometimes but I still aim for health.
I have been a yo yo dieter with loss and gains throughout the years. My highest weight was 316.
I have lost 48 pounds.

One of the hardest things to do was try again.
You can fail, try or fail to try. Keep trying until you find what works best for you and WIN!


A positive outlook creates Success! Believe in Yourself!


Read More About SEAWILLOW (Updated January 28)


Current Status:


SparkFriends



SparkTeams





 
Interact with SEAWILLOW

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 2/20/2008

SparkPoints: 20,607

Fitness Minutes: 5,135

My Goals:
my goals are to be healthy and productive! And reach out to others in a positive manner.

My Program:
I exercise,eat fruit everyday ,take a vitamin and stay motivated with a positive outlook and surround myself with people that have a healthy outlook too
I started gaining weight when I quit smoking years ago 50 pounds then had spinal surgery in 99 gained 50 more )and read books when I feel the crave to eat

Personal Information:
I believe it is important to have a healthy self esteem..reward yourself for your achievements no matter how small.

Other Information:
We are all in this together and we will make it.
I manage my goodies until I can figure how to turn the feature off. If gift giving, give one. I will add it to my page ASAP.

Profile Image





 
 



Green Tea
From:
SLLYONS51

Clover
From:
L*I*T*A*

Mardi Gras Beads
From:
L*I*T*A*

Flower Pot
From:
SMYLEERED

Gold Star
From:
L*I*T*A*

Heart
From:
WALLAHALLA




Member Comments:
LAMOURA
1/29/2015 6:32:21 PM

lol your awesome emoticon thanks for reading my blog! How was your today? Mine was GREAT!! A very good day today...got a good nights rest cleaned up half my house and got in a awesome workout! Awesome day!! emoticon Hope yours was too!



Report Inappropriate Comment
LAMOURA
1/28/2015 5:44:32 PM

HI!! Have you heard about Chris Powell and carb cycling? I love it as on high carb days you get a treat or you can even hold out and have a full cheat day...then on low carb days it burns tons! I LOVE carb cycling!!! And my cheats lol.Your welcome glad you like my blogs...lol I love making them emoticon emoticon I hope your day gets better! Now then start right at your next meal to eat right...don't start tomorrow start right now emoticon emoticon do it with me!! emoticon

Comment edited on: 1/28/2015 5:45:50 PM

Report Inappropriate Comment
LAMOURA
1/28/2015 1:53:49 PM

Thanks for reading my blogs emoticon and thanks much for your preyer...I did sleep GREAT last night! It was the first great sleep in awhile emoticon I just LOVE you tube! How are you doing?



Report Inappropriate Comment
LAMOURA
1/26/2015 1:29:31 PM

Hi there! Hows it going? Yep I was really sick...thanks and thanks for reading my blog emoticon Bock on Track.



Report Inappropriate Comment
ELIZACG9
1/26/2015 10:33:23 AM

Yakult is a probiotic..found in the dairy section, where the yogurts are..
http://yakultusa.com/

Comment edited on: 1/26/2015 10:34:42 AM

Report Inappropriate Comment
Member Comments Page (1951 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page