SEAWILLOW   25,301
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June 29, 2013





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No time like the present

Hi...My name is Derinda and I have two grown daughters and 5 grandsons.
The changing of years has brought a lot of hope for change within me. I have struggled but I keep trying...taking the smallest of steps forward sometimes but I still aim for health.
I have been a yo yo dieter with loss and gains throughout the years. My highest weight was 316.
I have lost 50 pounds.

One of the hardest things to do was try again.
You can fail, try or fail to try. ...
Hi...My name is Derinda and I have two grown daughters and 5 grandsons.
The changing of years has brought a lot of hope for change within me. I have struggled but I keep trying...taking the smallest of steps forward sometimes but I still aim for health.
I have been a yo yo dieter with loss and gains throughout the years. My highest weight was 316.
I have lost 50 pounds.

One of the hardest things to do was try again.
You can fail, try or fail to try. Keep trying until you find what works best for you and WIN!


A positive outlook creates Success! Believe in Yourself!


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Member Since: 2/20/2008

SparkPoints: 25,301

Fitness Minutes: 5,295

My Goals:
my goals are to be healthy and productive! And reach out to others in a positive manner.

My Program:
I exercise,eat fruit everyday ,take a vitamin and stay motivated with a positive outlook and surround myself with people that have a healthy outlook too
I started gaining weight when I quit smoking years ago 50 pounds then had spinal surgery in 99 gained 50 more )and read books when I feel the crave to eat

Personal Information:
I believe it is important to have a healthy self esteem..reward yourself for your achievements no matter how small.

Other Information:
We are all in this together and we will make it.


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Member Comments:
WILDKAT781
3/21/2015 3:19:01 PM

Thanks so much for posting on my “Who Me” blog!!!!

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WALLAHALLA
3/17/2015 10:23:37 PM

emoticon May you always have work for your hands to do.
emoticon May your pockets hold always a coin or two.
emoticon May the sun shine bright on your windowpane.
emoticon May the rainbow be certain to follow each rain.
emoticon May the hand of a friend always be near you.
emoticon emoticon And may God fill your heart with gladness to cheer you.




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4-1HEALTHYCYNDI
3/13/2015 3:21:23 PM

I know that eating stress never helps in the long run, but it's a *hard* habit to break as I was using food for comfort for over 40 years. Sigh. Still working it. But I WILL get it back under control.



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NOLAHORSERIDER
3/12/2015 7:38:27 PM

Thank you for your kind words on my 75 day trophy! WooHoo!! I'm streaking' LOL

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DEE107
3/8/2015 11:30:21 PM

I try to glow but sometimes its a hot flash



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