SEBASTIANALADY   19,597
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15,000-19,999 SparkPoints
 
   


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I'm Not Too Old To Change

Another step in changing my habits.
Another step in changing my habits.




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My Ticker:

 current weight: 222.0 
 
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Member Since: 5/17/2009

SparkPoints: 19,597

Fitness Minutes: 21,614

My Goals:
I want to be leading a healthier life to help my kids and husband do the same.
I want the outside me to reflect the inside me.
I want to be mobile when I'm 60, not stuck on a bench while others are out doing things.

My Program:
Examining what I eat and why.
Getting back to exercising.

 
 



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Member Comments:
BAMATANYA
3/5/2014 10:13:13 AM

21, 000 fitness minutes! That's AWESOME! emoticon



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JEANINNEWCASTLE
8/10/2013 2:41:27 AM

Thank you for stopping by my blog. Good advice on just describing my symptoms. I'll do that.



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JEANINNEWCASTLE
7/4/2013 2:34:23 AM

I agree that "nice shoes" is the Sparkspeople alternative to bean dip! Thank you for your encouragement.



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HJMOORE28
2/4/2013 7:05:48 PM

Thanks for the Goodie! emoticon



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JEANINNEWCASTLE
11/9/2012 12:41:35 PM

Thank you for the goodie. You help to spur me on. :)



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