"Having a low opinion of yourself is not 'modesty'. It's self-destruction. Holding your uniqueness in high regard is not 'egotism'. It's a necessary precondition to happiness & success." ~Bobbe Sommer
Thank you for commenting on my blog, "The Only Resolution That Matters." Have a wonderful day! 1217 days ago
Thank you so much for your kind words. I appreciate you taking the time to comment. That is awesome that you get up that early to exercise. I wish i could, i am not a morning person. I did make it to a 7 am spin class one morning and felt awesome so maybe i have to try it. BElieve me i know about the grazing. Its like im not even hungry and there i am eating chips, candy, jelly beans, you name it. Then i wonder why the scale didnt move. That is great that you went by yourself when your gym buddy couldnt come!! shows you are motivated. Keep up the good work. 2570 days ago
Thanks for dropping by my page. Birthdays are always tough when it comes to watching our weight. I too have been on the weight lost roller coaster. It is not fun! The good news is we have found SP and have lots of support here. That and the new season of Biggest Looser has begun (I noticed one of your favorite articles). I love to watch the show for all the motivation.
Well, good luck, stay focused, and in times when motivation starts to slip, remember you have SP friends to keep you going. 3136 days ago