Hey Ann, I posted something for the Grazing Herd in addition to the WEC!! I hope that's alright with you. We are to drink 4 glasses of water during the WEC. That's only a glass a day. Let me know what you think about it. I should have checked with. 23 days ago
Hi Ann, I am so nourished by your post on the BLC. I'm feeding on the vibes of stability from your life. Tell me what did you clean today? You inspire me to do the same. There is something comforting about keeping a schedule and having healthy habits. Keep on letting us know that you have had the smoothie and the walk. Love it, totally!