| |
I have 28 pics in my gallery
Awards
|
|
Stretched 2010!
UPDATE - Last year I claimed my year and called it "Consumed 2009!" I focused on getting some of the crap out of my diet and got honest about just about everything (this was no easy task). This year I am naming my year "Stretched 2010"...I am so happy and hopeful and looking to what's next. This year I am going to focus on flexibility and strength. I've lost over 70 pounds but have about 35 to go and want to start to work on toning my body, getting stronger and moving more. Going to stretch ...
UPDATE - Last year I claimed my year and called it "Consumed 2009!" I focused on getting some of the crap out of my diet and got honest about just about everything (this was no easy task). This year I am naming my year "Stretched 2010"...I am so happy and hopeful and looking to what's next. This year I am going to focus on flexibility and strength. I've lost over 70 pounds but have about 35 to go and want to start to work on toning my body, getting stronger and moving more. Going to stretch my relationships as well, doing more, being more, serving more...I am the hands and feet!
My name is Selena, I'm a Christ follower, mom, wife, and overall smashing gal. I'm a mom of 3, and work in sales, traveling quite a bit. Can't wait to see what my Heavenly Father has in store for me this year....his providence is sufficient for me!
~~~~~~~~~~~~~~~~~~~~~~
Jan. 2009 weigh in 261
Feb 2009 weigh in 253 (3.26%) a good sized baby is 8lbs.
Mar 2009 weigh in 242 (7.28%) a gal. of pure maple syrup is 11lbs.
Apr 2009 weigh in 237 (9.90%) a two year old child weighs 24 lbs.
May 2009 weigh in 228 (12.64%) a packed suitcase weighs 33 lbs.
Jun 2009 weigh in 222 (15.26%) a Kindergartner weighs 40lbs.
Jul 2009 weigh in 213 (19%) 6 gallons of water weighs 48lbs.
Aug 2009 weigh in 208 (20.6%) 4320 quarters weigh 54lbs.
Sep 2009 weigh in 200 (23.3%) 13.5 2 Liters of Diet Coke is 61 lbs.
Oct 2009 weigh in 194 (25.6%) 166 potatoes weighs approx. 67lbs.
Nov 2009 weigh in 190 (27.5%) my 4th grader weighs 72lbs.
Dec 2009 weigh in 189 (27.9%) 4 lg turkeys weigh 73lbs.
Jan 2010 weigh in 186 (29%) 2 large suitcases weigh 76lbs.
SparkFriends
SparkTeams
|
My Weight Loss Progress:
| current weight: 187.0 |
 |
|
|
|
Interact with SELENAC2009
|
Recent Blogs:
| |
Profile
Member Since: 1/3/2009
SparkPoints: 16366
SparkAmerica Minutes: 5050
My Goals:
I've been heavy most all my life, using food to help me cope with life...this is no longer the case. This weapon that has formed against me has now lost it's power. The lie that I am not worthy is broken. I know that my Heavenly Father wants more for me, he wants me to be happy, joyous and free. My relationship with Christ and the fellowship of OA is giving me a life.
I want to lose 100+ pounds. I want to be fit and healthy. I want to be a better mom, willing and able to move my body to keep up with them. I want to look and feel as good as I can given what I have to work with. I want to be a light to others...to whom much is given, much is expected.
My Program:
I attend meetings, I have a sponsor, I am a sponsor, I work the steps, I use the tools, I use Spark to maintain accountability and to motivate me to keep going and to make friends with others who also struggle.
I weigh and measure most all my food. I do not eat white flour or sugar. I write down everything I eat and try to walk daily. My target for calories daily is 1550.
Personal Information:
I'm a 39 mother of 3 beauties with a wonderful husband and a great job and I love the Lord. I work in sales and live in Florida.
Other Information:
I'm a pretty big deal:)
Profile Image
|
|
|
