Welcome to the Teachers Learning to Lose team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!
Hi Selina! Hope you're doing well today. Have you been tracking your calories and staying in your range? My husband drives a semi and is usually gone during the week, but he was home all last week. Unfortunately, I didn't really watch what I was eating during that time and I'm having a hard time getting back in the groove of it again. I guess I'll just have to work at it harder tomorrow.