SELINA2512   8,451
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7,000-8,499 SparkPoints
 
 
My dream self





No 1 goal - break 200





Here comes fall - enjoy it!



I have 8 pics in my gallery





Awards






 
August 2015

Hi, everyone! Welcome to my SP.

I'm a teacher and a mum trying to lose over 50 lbs slowly but steadily.
Feel free to contact me, leave a comment or a message.

AUGUST GOALS:
- walk every day
- try new exercises
- ignore the binge urges
- lose 5 pounds
- be proud of each small accomplishment
- look for support on SP

"Look in the mirror. That's your only competition."

"Losing weight is hard. Being fat ...
Hi, everyone! Welcome to my SP.

I'm a teacher and a mum trying to lose over 50 lbs slowly but steadily.
Feel free to contact me, leave a comment or a message.

AUGUST GOALS:
- walk every day
- try new exercises
- ignore the binge urges
- lose 5 pounds
- be proud of each small accomplishment
- look for support on SP

"Look in the mirror. That's your only competition."

"Losing weight is hard. Being fat is hard. Choose your hard."

"Whether you think you can or can't do something, you're always right."

"Suffer the pain of discipline or suffer the pain of regret."

"No matter how slow you're going, you're still lapping everyone on the couch."

"Wherever you are, it's a good place to start."
Read More About SELINA2512 (Updated August 27)


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My Ticker:

 current weight: 212.1 
 
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Profile

Member Since: 2/13/2012

My Goals:
- change my habits
- live more actively
- break 200
- lose 60 lbs altogether
- get support from SP

My Program:
- mostly WALKING
- Walk Away the Pounds
- leg lifts, squats..
occasionally:
- Zumba
- aerobics
- strength exercises
- cycling



Personal Information:
* a young mum
* a teacher
* from Europe



Other Information:
My interests:
*movies and TV shows
*languages
*history

Profile Image





 
 



Sunshine
From:
WHYNOTJ1

Pedometer
From:
AUBURNGIRL2

Congratulations
From:
MEWHENRYSMAMA

Flip Flops
From:
BEACHCOMBER16

Happy Face
From:
TUESDAYBEAR

Workout Shoes
From:
LIVEDAILY




Member Comments:
KRYS210
7/30/2015 7:40:25 AM

Just checking - how are you doing?



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JOL1KEY2BOL3
7/29/2015 9:32:27 AM

Hi Selina, Thank you for your comment on my page! I hope the Hour commitments help you as much as they help me. emoticon



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KRYS210
7/28/2015 8:10:43 PM

Welcome to the Teachers Learning to Lose team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



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RAYLINSTEPHENS
6/23/2014 9:56:04 AM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

Have a Marvelous Monday!!

Love you,
Linda



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LADYBUG546
4/21/2014 9:52:07 AM

Way to go with your weight loss emoticon



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